@musclix: Back workout for men (Read Caption)👇 Transform your body in just 8 weeks! 💪 Here’s a sneak peek into the Ultimate 8-Weeks Shred Program: 1. Effective Workout Plans: Target all muscle groups with customizable workouts that suit every fitness level. 2. Nutrition Made Easy: Delicious meal plans designed to boost metabolism and fuel muscle growth. 3. Pro Tips & Hacks: Expert advice to maximize results, including supplement guidance and recovery strategies. Ready to take the next step in your fitness journey? Start today and see real results! Find out more through my profile! ENJOY 🦾 Credits ashtonhallofficial Give this workout a save 💪 1️⃣Cable rope pulls (lat focused) - 5x12 2️⃣Cable rope face pulls (forehead) - 5x12 3️⃣ Single arm cable rows (slow pace) - 4x10 4️⃣Cable rear delt fly’s - 4x12-15 5️⃣Pull ups! - 3xfailure Hashtags ------------ #backworkout #backworkoutformass #workoutforback #bestbackworkout #homeworkout #homebackworkout #backworkoutathome #backworkouts Tags ------ back workout,back workout for mass,workout for back,best back workout,home workout,home back workout,back workout at home,workouts for women,back workouts,lower back workout,workout,back workout for men,back workout with dumbbells,workouts for back,dumbbell back workout,dumbbell back workout for men,back workout for women,lower back workouts for men,workouts for seniors,full back workout,dumbbell back workout for women

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