@thegravgear: Ever wondered about the numbers in your workout plan? Let's break down exercise tempo 🕰️ #exercisetempo #fitnesshacks #workouttips #strengthtraining

Yellow Dude | Gravgear
Yellow Dude | Gravgear
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Region: SG
Monday 09 September 2024 13:00:45 GMT
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sussyfrenchman.is
່Sussyfrenchman :
I have unlocked, crow pose, elbow lever, L-sit and pullups, what calisthenics skill should I do next? kinda not sure what to go for at the moment
2024-09-10 15:03:05
4
mr.emman15
EMMANUEL ONAN :
my first 2 sets was fast then the last 2 sets are slow its okay?
2024-09-09 13:29:06
0
cristiandaveslama
Cristian Dave S. Lam-an :
thanks 🙏
2024-09-10 12:20:14
1
anielleacosta5
miss U nak :
try full body workout for beginners
2024-09-17 11:07:48
0
chillguy1_2_3
NickName :
what is the best tempo for calisthenics workout such as push up pull ups or dips
2024-09-13 15:16:22
0
vrus94
Vrus :
so if i want strength i need to do fast exercise?
2024-09-10 05:55:49
0
visiblenastyeagle
Richard Dickerson :
Thank you
2024-09-10 06:21:00
0
seokcheoh01
J :
i can do only push ups and pull ups but only 4 or 5 pull ups and 20 push ups but stopping 🤧
2024-10-07 12:27:10
0
zealousrose45
ZEALOUS ROSE :
wow
2024-09-11 01:29:46
0
hailenfaiero
HAILENFAIERO :
это действительно работает с медленным темпом я почуствовал большую нагрузку чем с быстрым при отжиманиях от скамьи
2024-09-09 14:14:38
0
kamrankamo46
Commando :
❤❤❤❤❤❤
2024-09-11 15:02:15
0
benjtull01
Benjtull01 :
@Aiden ✞
2024-09-10 15:46:46
0
user839619739729
user92738901013 :
😊😊😊😊
2024-09-10 12:12:08
0
jhonicznicdao
Water Walker :
Jeff's 1 min up 1 min down push up is crazy
2024-10-01 17:19:57
0
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