@whatalixeats_: ⭐️ MCMUFFINS ⭐️ Easily my favourite breakfast, under 350 calories and 20 minutes to make! Also freezeable so can be reheated for a quick breakfast on the go 😍 ✨Cals: 316 💪🏻Carbs: 29.1g Fat: 10.5g Protein: 24.8g 🏃🏼♀️Tracked using @MyFitnessPal If you want to eat like this, lose weight/maintain/build muscle and get results message @coachedbyalix_ on insta 💪🏻 💓 Ingredients 💓 1 x breakfast muffin 2 x reduced fat bacon medallions 1 x egg 1 x cheesy single 💓 Recipe 💓 - Grill the bacon - Fry the egg (if meal prepping make the yolk hard) - Toast the muffin - Add the cheesy single, egg and bacon - Wrap in foil and keep in the oven for 5 minutes . . . . . . . #health #personaltrainer #fakeaway #myfitnesspal #mfp #pasta #slimmingworld #caloriecounting #caloriedeficit #healthymealideas #healthyeating #weightloss #breakfast #lunch #dinner #mealideas #nutrition #foodblogger #Foodie #asda #aldi #weightlosstransformation #fatloss #gym #mealprep #protein #fitnessmotivation #cooking #calories#mcdonalds #breakfastmuffin #muffin #mcmuffin #mcds #maccyds #egg #bacon #cheese #eggmcmuffin #fyp #fy #foryoupage #foryou #fypage #cheesy #mcdonaldshacks #mcdonaldsbreakfast #eggy #muffins #mcmuffins #mealprep #easymealprep
