Najah Hatahet
Region: GB
Tuesday 10 September 2024 14:21:21 GMT
3754469
265890
576
5472
Music
Download
Comments
wren :
Finally a way to build up to actual pushups everyone just tells me to keep trying the regular until i can get it
2024-09-10 20:08:44
9446
♡ :
i can do 50 pushups and i cant do more than a 30 second plank lol
2024-09-10 15:07:27
45
Wiktoria :
lost me at 30 second plank 😔
2024-09-11 19:37:40
1089
⋆˚࿔ Julia 𝜗𝜚˚⋆ :
I thought you were a nurse cuz of the blue fit 😭😭😭
2024-09-11 19:40:44
1011
Marian R 💜 :
This is genuinely so helpful. Thank you for this!
2024-09-10 14:28:21
846
zach :
or you can just do a pushup
2024-09-14 07:40:19
5
Robyn L Garrett :
Why has no one ever explained it like this before?!
2024-09-10 20:06:58
315
Generic name :
I have the core strength to hold a plank for several minutes but zero shoulder or arm strength and can't do a single elevated push up 😭
2024-09-10 14:56:41
80
Entropy :
I cant do a plank because i cant hold weight through my hands
2024-09-10 16:14:47
7
Soph :
Why did I think this was the start of a Royal Navy advert…..😂
2024-09-12 23:32:33
34
Layla :
I can’t do a plank
2024-09-10 20:13:31
6
Assmace :
what if I can't do the 1st one
2025-01-21 13:21:44
0
Terry :
I've Never seen assisted push-ups. that's so cool!
2024-09-10 22:05:45
46
Lin :
My coach forces me to do a push up and I can’t even do 1 min plank 💀💀
2024-10-03 21:32:58
8
paertan :
Wow never seen assisted with rubber band Genius!
2024-09-10 20:15:10
9
bliblahbluh :
I just HATE push ups with a passion 😂😂
2024-09-10 14:28:34
11
Emily O'Fallon :
I love these progression videos. they are genuinely so helpful.
2024-09-10 19:41:03
27
Mark potash :
נו אני מחכה למק נאגטס וזה מה שאת עושה בזמן הזה?
2024-09-11 19:21:13
7
Toastingsocks :
You plank on your forearms not in a pushup manner
2024-09-22 04:44:20
6
Finley :
what if I can't hold a plank for any seconds?
2024-10-27 04:40:35
1
Liz :
I feel so optimistic that I can actually do this!!!
2024-09-12 00:14:36
4
Nessa :
I can do 12 assisted pushup with good form but still can't do one good push up with good form 😭
2025-03-01 16:16:00
3
Diddy :
watching this while eating cookies.
2024-11-11 14:30:49
2
Azur :
30 second plank is harder then all of those except regular push ups
2025-01-08 18:02:47
0
DriftingRaven :
you lost me at 30 second plank
2024-10-25 03:25:43
0
To see more videos from user @najah.strength, please go to the Tikwm
homepage.
