@tokifitofficial: ✨ INSTRUCTIONS FOR EFFECTIVE USE OF TOKI FIT ✨ 1️⃣ Wash hands and utensils before mixing milk to ensure hygiene and safety 2️⃣ Measure 180ml of boiled water and cool it to about 45-55 degrees Celsius into the cup 3️⃣ Add 4 tablespoons of milk powder (about 40g), stir well until completely dissolved 4️⃣ Use immediately after mixing to preserve flavor and nutrients 📅 Product usage: Replace breakfast or drink 20 minutes before lunch and dinner. Drink 2-3 glasses per day for optimal results 📌Note: Store and use within 4 weeks after opening