@stephan_dlr: The timing of your takedown should fit in the tempo that your setup attack was thrown with. If there is an off beat in between your success rate of your takedown diminishes greatly 🤼 - #wrestling #timing #tempo #mmacoach #mma #fightiq

stephan_dlr

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Wednesday 11 September 2024 15:40:52 GMT

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Comments

smokey34 :

excellent coaching top pro tips 💯💯

2024-09-11 18:08:14

Caleb :

Great coach🙏

2024-09-12 21:14:00

GhostReaper4680 :

Facts, man was born to teach champions

2024-10-22 11:30:39

frans :

waar is die plek

2024-10-23 09:44:52

Dian Grobbelaar :

@REKKIES✨CLUB

2024-09-16 12:11:52

Cyber_Ghost27 :

Steph gaan UFC fighters nog afrig! Save solank die post!

2024-09-12 22:02:42

lee :

what a coach.... geen wonder CIT is waar hulle is😎

2024-09-12 06:09:12

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