1. Home
  2. Detail

@abdo.khairy2009: #CapCut قيمة الاب 👴#عبدو_ارجنتيني👑🤍🔝 #فارس_قطرية #عبدو_خيرى🐉 #ابوخيرى🦁 #foryou #fypシ

عبدو_ارجنتيني👑🤍🔝
عبدو_ارجنتيني👑🤍🔝
Open In TikTok:
Region: EG
Wednesday 11 September 2024 17:20:29 GMT
31678
534
22
137

Music

Download

No Watermark .mp4 (0.96MB) No Watermark(HD) .mp4 (1.26MB) Watermark .mp4 (0MB) Music .mp3

Comments

m_h_d530
M_H_D :
والله ال حك
2025-10-18 17:04:06
0
.don351
الجزار 🗡️🇵🇹 :
♥️🔥 فعلا
2024-09-11 17:35:36
1
ana.body8
Ana Body :
ربنا يخليك ليا ي بابا ياررب ويبارك فيك ومنحرمشي منك ابدا وياررب اجعل يومي قبل يوم ابويا
2025-07-04 21:27:36
0
dyvmmxng4zry
خالد البنهاوي🇪🇬🇱🇾🇸🇦🇷🇺 :
القلب وكل شي يارب احفظك ليا يارب
2024-09-11 21:40:50
0
nesma0310
Nesma :
😭😭😭
2024-09-11 18:35:43
1
user3298056150636
نزيه الزهري عمر الزهري :
♥️
2026-05-01 13:06:18
0
jalal.jalal0272
JALAL Jalal :
🥰🥰🥰
2025-10-23 19:25:44
0
user3005498193800
شيخ العرب✌️❤️ :
❤
2025-09-21 08:46:54
0
user3615102460077
حمودي عزاب🇯🇲🇯🇲 :
🥰
2025-11-14 04:47:53
0
mohammedalsayeralmafraj2
Muhammad Al-Mafarji :
💔
2025-11-13 19:13:30
0
user3298056150636
نزيه الزهري عمر الزهري :
❤️
2026-05-01 13:06:18
0
user829581747
بنت ابوها 💔❤️‍🩹 :
🥰
2025-09-23 16:04:04
0
userswh8atyo8i
مامت جنى :
😥
2026-05-03 03:35:11
0
user5225002922829
علاعبد الجبار حسين :
😔
2025-11-18 07:38:42
0
hasan.el.3adawy
Hasan El 3adawy :
اللهم إن ابي بين يديك فارحمه واغفر له وبرد على قبره واجعله من الضاحكين المستبشرين ، اللهم اني اشتقت له شوقاً لا يعلمه سواك اللهم بقدر شوقي له ارحمه واغفر له واجمعني به في اعلى مراتب جنتك. طبت وطاب ممشاك يا أبي وتبوأت من الجنة منازلا ..فيارب أقرئ أبي مني السلام وأبلغه حبي ودعائي"
2025-07-19 09:35:19
0
.don351
الجزار 🗡️🇵🇹 :
👌👌👌
2024-09-11 17:41:04
1
magdymahemud
ابوفاروق🌶❤️‍🔥 :
❤️❤️❤️
2024-09-11 17:33:51
1
user8875573909991
ابو خالد اسبرتي 😎 :
🥰🥰🥰
2026-01-23 06:48:30
0
mohamed.taha7958
مامت♥️ علي &عمرو♥️ :
😁
2026-01-04 04:08:49
0
l3atchooooooo
ألعتشوووو :
🥰
2024-12-22 21:11:13
0
user334244292
Adam Adam :
😁😁😁
2024-11-06 23:46:43
0
dyj1gf1nk156
Abo Arafa☝️ :
♥♥♥
2024-09-14 23:58:57
0
To see more videos from user @abdo.khairy2009, please go to the Tikwm homepage.

Other Videos

#ضيدان_بن_قضعان #explore #شعر #غزل #اريام
#ضيدان_بن_قضعان #explore #شعر #غزل #اريام
Tapa Hua Dost 🌚 . . #fypppppppppppppppppppppp #viewsproblem😭 #viewsproblem😭😭😭 #memer #memestiktok
Tapa Hua Dost 🌚 . . #fypppppppppppppppppppppp #viewsproblem😭 #viewsproblem😭😭😭 #memer #memestiktok
anak pintar itu ada waktunya #bukuanak #bukupengenalanemosi #bukubayi #CapCut
anak pintar itu ada waktunya #bukuanak #bukupengenalanemosi #bukubayi #CapCut
I’m a primary care physician and here’s what my healthiest patients have in common: 1. They have strong cardiorespiratory fitness (CRF) This is one of the biggest predictors of long term health and longevity. In real life, that usually looks like being able to walk, climb stairs, and exercise without getting winded too easily. 2. Their blood pressure is in a healthy range A lot of people focus only on avoiding “high” blood pressure, but staying in a normal range matters for protecting the heart, brain, and kidneys over time. 3. They know more than just their LDL Many of my healthiest patients either have a great ApoB or at least know to ask about it. ApoB can give a better picture of cardiovascular risk than LDL alone in some people. 4. They eat enough fiber Not just for digestion. Fiber helps with cholesterol, blood sugar, fullness, and gut health. Most people are eating far less than they should. 5. They prioritize muscle They strength train, stay active, and preserve muscle as they age. Muscle is so important for metabolism, mobility, independence, and healthy aging. 6. Their metabolic markers tend to look good Things like triglycerides, HDL, blood sugar, and insulin resistance markers often tell me a lot about what’s going on beneath the surface. 7. They recover well Good sleep, stress management, and overall recovery matter. Health is not just about pushing harder. It is also about how well your body bounces back. 8. They avoid the obvious risk multipliers Smoking, excess alcohol, chronic inactivity, and poor sleep can quietly undo a lot of progress. 9. They stay on top of prevention The healthiest patients I see are usually not waiting until something feels very wrong. They come in for routine care, screening, and early conversations. 10. They focus on consistency, not perfection They are not perfect every day. But they do enough of the right things, often enough, that it adds up over time. The biggest takeaway? The healthiest patients are usually not doing one magical thing. They’re doing the basics really well, over and over again.
I’m a primary care physician and here’s what my healthiest patients have in common: 1. They have strong cardiorespiratory fitness (CRF) This is one of the biggest predictors of long term health and longevity. In real life, that usually looks like being able to walk, climb stairs, and exercise without getting winded too easily. 2. Their blood pressure is in a healthy range A lot of people focus only on avoiding “high” blood pressure, but staying in a normal range matters for protecting the heart, brain, and kidneys over time. 3. They know more than just their LDL Many of my healthiest patients either have a great ApoB or at least know to ask about it. ApoB can give a better picture of cardiovascular risk than LDL alone in some people. 4. They eat enough fiber Not just for digestion. Fiber helps with cholesterol, blood sugar, fullness, and gut health. Most people are eating far less than they should. 5. They prioritize muscle They strength train, stay active, and preserve muscle as they age. Muscle is so important for metabolism, mobility, independence, and healthy aging. 6. Their metabolic markers tend to look good Things like triglycerides, HDL, blood sugar, and insulin resistance markers often tell me a lot about what’s going on beneath the surface. 7. They recover well Good sleep, stress management, and overall recovery matter. Health is not just about pushing harder. It is also about how well your body bounces back. 8. They avoid the obvious risk multipliers Smoking, excess alcohol, chronic inactivity, and poor sleep can quietly undo a lot of progress. 9. They stay on top of prevention The healthiest patients I see are usually not waiting until something feels very wrong. They come in for routine care, screening, and early conversations. 10. They focus on consistency, not perfection They are not perfect every day. But they do enough of the right things, often enough, that it adds up over time. The biggest takeaway? The healthiest patients are usually not doing one magical thing. They’re doing the basics really well, over and over again.


Udah sampe dikritik begini tapi ga sadar sadar hadeh🕺🏼🙂 #bapakpalingjujur #punyabapakjujur #bpjclip #masukberanda #tiktokainment #fyppppppppppppppppppppppp #viral #andovidalopez #filmterbaru #movie #bioskopindonesia
Udah sampe dikritik begini tapi ga sadar sadar hadeh🕺🏼🙂 #bapakpalingjujur #punyabapakjujur #bpjclip #masukberanda #tiktokainment #fyppppppppppppppppppppppp #viral #andovidalopez #filmterbaru #movie #bioskopindonesia

About

Legal