Sherry
Region: US
Thursday 12 September 2024 02:30:44 GMT
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MrsSmith :
I'm on prazosin ( maybe spelling that wrong ) it helps me sleep. kinda. I have terrible nightmares literally anytime I sleep. But this medicine helps them feel less strong, and I'm starting to forget my dreams after I wake up.
2024-09-12 05:12:38
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Cody (Reddit goblin) :
I was hospitalized three times until we found medication that “helped” enough to keep me somewhat alive. It’s been 2 1/2 years since the event and I am only now starting to actually recover.
2024-09-18 02:16:53
1
sickmoon :
I have complex PTSD. first I did talk therapy to get as much out as possible. then stabilizing trauma therapy in a psych unit and got a medication plan. after that I went into intensive trauma therapy
2024-09-19 05:41:49
1
Adriana :
I suggest watching Heidi priebe’s YouTube videos, the material touches on ptsd but there are so many more useful information in them 🫶🏼
2024-09-17 20:18:09
0
Jenna🦋 :
I’m a trauma therapist and cognitive processing therapy is life changing with my patients 🙏🏼 there are a lot of other evidence based treatments like PE and EMDR.
2024-10-05 15:56:15
1
A Grace :
I would go to an external trauma focused therapist - EMDR is good but recommended after you’re experienced with therapy and have coping skills - it can be really hard if you go straight into EMDR.
2024-09-13 23:42:34
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NoExit :
Right after it happened (sa dv torture) i got meds and cognitive behavioural therapy to manage symptoms. It stayed manageable 10+ years. Until it didnt. Finally 8 months ago I started 1/2
2024-09-17 10:23:03
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That Girl :
I did inpatient and therapy. Different meds for symptoms too. My ex caused mine
2024-09-12 02:42:43
1
TheyRnotSingle :
Therapy and when life got worse- antidepressants and antianxiety meds
2024-09-12 02:43:13
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Lucy Charles :
I haven’t had what you had but do have ptsd and your mantra is a good start I’ve been signed up forever cbt I’ve nt started and diazapam not all the time when it gets bad I take it but I know you
2024-09-16 15:47:04
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Truth shall set you free :
No meds. Been in counseling for 3 years. You need to find a ptsd specialist and trauma specialist
2024-09-16 09:38:44
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Gabriella :
Plant medicine. I go to ceremonies in Mexico. ✨✨
2024-09-14 13:33:55
0
Sharon :
EMDR therapy. I was sexually assaulted by my bio dad at 13 and developed ptsd from it.
2024-09-12 02:46:39
1
Cynthia :
Ever try float tank therapy?
2024-10-05 17:24:21
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AnxiousGal :
I have cPTSD and I use a combination of therapy (make sure it's a trauma informed therapist who also can do EMDR), medication, and a medical cannabis card. But I still suffer every day
2024-10-05 02:09:42
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Jessica Graham :
A combination of somatic trauma resolution, EMDR, and Brainspotting. Life changing. I now do this work with clients. I'd be happy to offer you a free session to try these modalities. 1/2
2024-10-29 08:21:40
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Sandraaa :
I did EMDR for a little. Helped tremendously. I ended up Microdosing after stopping lexapro and trazodone from sever depressive episodes/anxiety/ptsd. I’m now 4 years off everything.
2024-11-02 06:34:30
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