@youneslifts: #demonback #backworkout #Gym #GymTok #fypシ゚ #foryoupage #GymLife #GymRat #workoutroutine

YounesLifts
YounesLifts
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Region: BE
Thursday 12 September 2024 08:01:54 GMT
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sukuna99005
Ryoumen :
Can T-bar tow replace machine row ?
2024-09-30 03:04:30
13
marchh.el
chel :
why is it so hard to do lat prayer
2024-11-26 13:09:05
1
just_aod029
𒉭 :
what do u think of lat pulldown,seated cable rows,machine rows and t rows for workout?
2024-11-04 20:00:09
12
ompochiheb
Chiheb Garsaa :
sometimes I am clueless how to use straps right 😅
2024-09-12 08:11:05
2
kai.rul.1
Kai.rul :
i just do lat pulldown and v bar and that one machine for upper back
2024-10-19 15:43:50
5
georges.atallahh
george🐊 :
Will it actually target my whole back my current workout is bigger
2025-02-04 14:27:40
1
hommechevre
hommechevre :
How bro what do you think of upper lower ?
2024-09-12 19:01:20
1
squeakycodm
Squeaky :
if i warmed up 1 time do i need to rest or just get straight to the 2nd set?
2024-09-17 12:38:00
0
bader2k
bader2k :
How many seconds or minutes should I rest in each set
2024-09-12 10:00:54
1
hoolguns99
Tiktok :
what can I substite with v-bar rows?
2024-11-26 09:09:50
0
loape31
philwinklerr :
is this for one workout or the whole week?
2024-09-12 09:29:34
1
ryyu1206
Ryu :
how many reps in failure set do u recommend?
2024-10-31 07:44:12
0
jbxisbzhha
wla :
yo bro, there's like 3 excercise here that's for lats. i do the same, is it okay?
2024-10-04 17:18:49
1
g3t2kn0w
getoknow_ :
what’s ur split
2024-09-21 11:38:42
0
wael.nasreddine75
wael.nasreddine75 :
do videos instead plz
2024-10-26 17:15:54
1
ojxc6_
🤖 :
3x10 how much reps in reserve?
2024-09-12 20:45:37
0
krich.ene
krich.ene :
It doesn’t get better than that ong 🙏🏼
2024-09-12 08:51:22
1
masonilh
MasonIlH :
damn bro I do exactly the same
2024-10-09 21:38:56
9
muhammadibnsalah
مُحَمَّد السُنّيّ :
Ur doing too much lats and too less upper back, 7 sets of lats, and 3 sets of upper back????
2024-10-15 22:16:11
2
amirselimi0
Amir Selimi :
traps,rear delts?
2024-11-07 14:55:50
1
user5555555512156
user555555 :
nice cardio session you got there bud
2024-12-06 00:25:23
1
axrvn10
Aaron Sean Lee :
what does the v bar rows target, like where in the back?
2024-12-18 23:23:45
0
azom023
OxARION :
U have got more than 8 sets per muscle group and if ur natty its better to have less than 8 sets per muscle group
2024-10-10 01:55:14
0
nick_1720_
77_n1ck :
1 or 2 times in a week ?
2024-11-11 12:09:33
0
osamah.w
Osamah :
No lol
2024-10-02 14:25:42
0
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