@anatomy.of.motion: Muscles connecting our arm to the body can be divided into 3 groups: First consists of large functional muscles and includes the pectoralis major, deltoid, and lats. Second comprises movement assistants and general stabilizers like pectoralis minor, biceps, coracobrachialis, part of the triceps, and teres major. And the third consists of muscles dedicated to stabilize the head of the humerus: the subscapularis, supraspinatus, infraspinatus, and teres minor, collectively known as the rotator cuff. Find a way to balance training among these groups and your shoulders will thank you. #anatomy #shoulders

Anatomy of Motion
Anatomy of Motion
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Thursday 12 September 2024 08:43:32 GMT
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samuelmjackson_
Samuel Jackson | Travel :
what app is this ?
2024-09-12 13:59:30
6
nic.lopez777
Nic Lopez :
What’s best exercise for teres major
2024-10-12 02:08:41
0
cwright24
Caleb :
Please to a video explaining a slap tear of the shoulder labrum 🙏🙏🙏
2024-09-26 23:19:15
2
donnas54
Donna S :
please discuss knees
2024-09-29 14:01:07
0
paulicelake
Paul Icelake :
Looks designed to me. Who could believe this happened by random chance?
2024-09-28 18:23:39
0
dasnordica
dasNordica :
I’ve been through PT for rotator cuff/labrum issues and if my PT has this graphic while explaining things it would have made so much more sense!! Love these vids. 💕
2024-10-08 05:25:55
0
rameshkhadka_1
Ramesh Khadka :
Is there any suggestion to way to balance?
2024-10-18 19:34:04
0
crystalnicole_pilates
crystalnicole_pilates :
I’m getting my Pilates certification, this illustration is perfect 👍🏾
2024-11-07 18:35:33
0
frishte.zade
Frishte Zade :
What exercise for all of them
2025-02-28 14:47:24
0
spamwithtineh
spamwithTineh :
😂😂😂
2025-10-22 07:07:13
0
momosh_hd
M.sh :
😂
2025-08-20 08:14:00
0
amarkumal909gmail.com0
Namaste :
🥰
2025-03-13 06:07:35
0
walidalhechimi
وليد الهاشمي :
👏
2025-02-27 08:49:24
0
minnieee1122
trasua0kembeo :
😁😁😁
2025-02-20 19:59:12
0
k8lynneee
Kato :
🔥🔥🔥
2025-02-15 02:48:13
0
vibrant.l.aura
Laura Laura Bo Baura :
💪💪💪
2025-02-01 00:14:56
0
emmersbee
Emma Silva :
😁😁😁
2025-01-31 20:23:58
0
brightheartgym
Bright Heart Gym Adama :
🥰
2025-01-31 07:04:28
0
michaelethanheron
Michael Ethan Heron :
😩😩😩
2025-01-30 15:18:58
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machiavelli_007
machiavelli_007 :
😂😂😂
2025-01-18 18:20:48
0
user95699545847202
user :
😁
2025-01-12 02:08:28
0
wajihaanjumbutt
Wajiha :
😮
2024-12-02 14:08:10
0
clintbuaya
Clint Buaya :
😂😂😂
2024-11-25 00:24:23
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seltheinkyaw001
𝕾𝖚𝖓𝖘𝖍𝖎𝖓𝖊🌞 :
🥰
2024-11-23 08:10:28
0
jn.tausret
JN Tausret :
😌
2024-09-12 10:37:58
0
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