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@mr..hugotero1:
Hugotero
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Region: PH
Thursday 12 September 2024 21:06:48 GMT
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Ano kaya ang meron sa Davao?
Heavy doesn’t give you an excuse to use momentum. The twisting motion you see some do on rows is actually a form of momentum as the obliques are responsible for that transverse rotation. In other words, it’s unnecessary. Focus on bringing your elbow back to the side of your body, control the eccentric on the way back down, and that is all. #fyp #Fitness #gym #bodybuilding
مِنَ الْمُؤْمِنِينَ رِجَالٌ صَدَقُوا مَا عَاهَدُوا اللَّهَ عَلَيْهِ #تصميم_فيديوهات🎶🎤🎬 #اشهد_ان_لا_اله_الا_الله #المصمم_ابو_احمد✪ #اكتب_شي_توجر_عليه
Membalas @twentythree122 yg ini versi lama
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