@itz_aya_j: so elegant so demure #fyp #ayaj #dress #elegant #classy #oldmoney #richtita #elegantoutfit #canthelpfallinginlove

Aya J ☆
Aya J ☆
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Region: PH
Thursday 12 September 2024 23:16:08 GMT
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yoya19.3
•○°♡mai ♡°○• :
where is your dress from?
2024-09-13 01:47:17
13
sgoqbsis
sgoqbsis :
goods ba itetch for old money theme???
2024-11-16 06:37:34
0
jegegayu0
A :
Spill dres😭
2024-09-30 04:33:30
2
categoryshasha
kansamnida :
height?
2024-11-17 08:34:53
0
onlyyoubebekoh
onlyyou :
what's your height po?
2024-11-05 11:38:19
0
gohercxhq
des :
where did you got your earings👊🏻💕
2024-10-28 09:24:58
0
whoiscessables
whoiscessables :
it's too long for me😭
2024-10-24 03:51:12
0
yourdailywearph
Yourdailywear and Getdressed :
ganda very elegant 🥰
2024-10-11 00:08:36
0
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You can eat like this and yet look like “all that”!  Yes it is true, you can eat very diverse and very tasty and still reach your fitness goals (quite frankly your body needs you to do so, and let’s not forget about your mind that needs it too!)  However it does not come without this very fact: “It will be freedom under responsibility”.  ▪️ You cannot expect to change if you do not change the way you live  ▪️ Increasing your knowledge-base when it comes to calories and macros will be key  ▪️ Tuning into yourself will be more than important, you will have to understand that your different fitness goals will require you to either go hungry, go just perfectly satisfied, or walk around just slightly above satisfied. Try to really understand the signals your body is providing you along your journey.  ▪️ If one feel restricted it often ends up not being successful, so ensure you get to know your why (to your journey) and educate yourself enough to realize there are so many ways to make a new way of living a really doable one.  Take aways from this post: 👉🏼 If you eat with moderation there are really no massive rights nor wrongs  👉🏼 With education and experimentation of foods you will be able to live a less restrictive life & increase the quality of your life  👉🏼 The only person whom can change things are you, so if you truly want it get to work  🥙 There are easy ways to eat healthy if you look for it. My best tip there is to use a meal delivery service especially for those busiest weeks. I use @FlexPro Meals and highly recommend to try them out (u can use the code IDA for 40% off 🥰)  🌯 When eating out chose locations that tells you the calories or that will allow you to customize your dish. Don’t overcomplicate things! 🏁 Having food as your friend and not your enemy.  #food #dietculture #Lifestyle #fit #Foodie #Fitness #cleaneating #protein #flexpromeals #inspiration #mealideas
You can eat like this and yet look like “all that”! Yes it is true, you can eat very diverse and very tasty and still reach your fitness goals (quite frankly your body needs you to do so, and let’s not forget about your mind that needs it too!) However it does not come without this very fact: “It will be freedom under responsibility”. ▪️ You cannot expect to change if you do not change the way you live ▪️ Increasing your knowledge-base when it comes to calories and macros will be key ▪️ Tuning into yourself will be more than important, you will have to understand that your different fitness goals will require you to either go hungry, go just perfectly satisfied, or walk around just slightly above satisfied. Try to really understand the signals your body is providing you along your journey. ▪️ If one feel restricted it often ends up not being successful, so ensure you get to know your why (to your journey) and educate yourself enough to realize there are so many ways to make a new way of living a really doable one. Take aways from this post: 👉🏼 If you eat with moderation there are really no massive rights nor wrongs 👉🏼 With education and experimentation of foods you will be able to live a less restrictive life & increase the quality of your life 👉🏼 The only person whom can change things are you, so if you truly want it get to work 🥙 There are easy ways to eat healthy if you look for it. My best tip there is to use a meal delivery service especially for those busiest weeks. I use @FlexPro Meals and highly recommend to try them out (u can use the code IDA for 40% off 🥰) 🌯 When eating out chose locations that tells you the calories or that will allow you to customize your dish. Don’t overcomplicate things! 🏁 Having food as your friend and not your enemy. #food #dietculture #Lifestyle #fit #Foodie #Fitness #cleaneating #protein #flexpromeals #inspiration #mealideas

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