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@m_ioi00: 🥹#مجرد________ذووووووق🎶🎵💞 #اكسبلورر

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Region: SA
Friday 13 September 2024 01:51:37 GMT
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Comments

subtnton
ورد :
كنا نصدق الناس بسرعه
2025-12-19 21:08:25
1
dody.dody1156
Dody Dody :
فعلا💔💔💔💔
2026-01-08 14:23:18
0
soso.ahmed1233
Nağem alahmed :
ليت الزمان يعود يوما لنصحح بعض القرارات التي اتخذناها حين كنا غافلين او لم تكن لنا عقول ناضجة بما يكفي فاحياناالقرار الخطئ قد يضيع سنين من عمرنا
2025-08-11 20:49:30
4
user2133612317887
ابو عسكر :
اذا رأيت الله يحبس عنك الدنيا ويكثر عليك الشدائد فاعلم انك عزيز عنده فقل الحمدالله🙏
2024-09-13 02:07:25
3
asma_8000
Asma :
اي والله لكن الحمدلله جعل بالامر خيره
2026-05-19 17:43:12
0
khalid14086
khalid1408 :
جممميل👍🏻👍🏻
2024-09-13 10:59:47
0
y3g2b1
☺️✋الملكه :
😭💔
2025-07-10 23:35:57
0
user2914818593110
عبد السلام قاسم (صنعاء) :
😭😭😭😭😭😭😭😭
2025-05-22 21:36:07
0
711.a17
الرشيدي :
❤❤❤
2024-09-23 03:40:41
0
user5415481881211
أم جدو :
❤️
2026-04-05 01:47:34
0
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Refrescante jiji 😅💕
Refrescante jiji 😅💕
I know that sounds crazy..but it’s actually true. I’ve been trying to gain healthy weight for almost a year. Not just any weight, but muscle and healthy body fat. And somehow, over the last two months, I’ve made more progress than I did during the entire previous year. Looking back, I honestly think my body was under SO MUCH stress that it just wasn’t responding the way I wanted. I also get asked about my diet all the time, so here’s the truth. I don’t count calories. I don’t weigh my food. I don’t track every meal. I’ve never been that person. I eat intuitively. I listen to my body because over the years I’ve learned to understand what it needs. I naturally enjoy whole foods. Lots of protein, vegetables, healthy fats, nuts, avocado.. that’s simply what makes me feel my best. It’s not a diet or a set of rules. It’s just become part of my lifestyle. Of course I still eat dessert or whatever I’m craving sometimes. I don’t believe in being perfect. Right now my goal isn’t to lose weight. It’s actually the opposite. I’m focusing on building strength and gaining healthy weight in a way that feels good for my body. And honestly.. seeing my body finally respond after such a difficult chapter has been one of the most unexpected parts of healing 🖤
I know that sounds crazy..but it’s actually true. I’ve been trying to gain healthy weight for almost a year. Not just any weight, but muscle and healthy body fat. And somehow, over the last two months, I’ve made more progress than I did during the entire previous year. Looking back, I honestly think my body was under SO MUCH stress that it just wasn’t responding the way I wanted. I also get asked about my diet all the time, so here’s the truth. I don’t count calories. I don’t weigh my food. I don’t track every meal. I’ve never been that person. I eat intuitively. I listen to my body because over the years I’ve learned to understand what it needs. I naturally enjoy whole foods. Lots of protein, vegetables, healthy fats, nuts, avocado.. that’s simply what makes me feel my best. It’s not a diet or a set of rules. It’s just become part of my lifestyle. Of course I still eat dessert or whatever I’m craving sometimes. I don’t believe in being perfect. Right now my goal isn’t to lose weight. It’s actually the opposite. I’m focusing on building strength and gaining healthy weight in a way that feels good for my body. And honestly.. seeing my body finally respond after such a difficult chapter has been one of the most unexpected parts of healing 🖤

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