@sculptbysandra: One of my clients has been feeling her RDLs in her lower back. Watch as I walk her through some form adjustments to help her perfect her technique. 🚀🩷 - #romaniandeadlift #rdlform #gym #strengthtraining

SANDRA ♡ ONLINE COACH
SANDRA ♡ ONLINE COACH
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Region: AU
Friday 13 September 2024 02:40:05 GMT
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jenpho11
jenpho11 :
I keep feeling hip thrusts in my quad even with good foot placement. Why is this?
2024-09-21 07:22:11
0
justmerna
Merna :
Heaven sent. I needed this 😂
2024-09-15 13:06:40
1
thebrittanylouisee
Brit | Business Coach :
My PT was trying to get me to arch like the first example and I’ve had excruciating lower back pain since. Haven’t been able to lift without being in pain for weeks lol
2024-09-29 07:15:47
0
louisamat99
Louisa :
Such a good explanation!!
2024-09-15 23:12:49
30
hamida.chantung
hamida :
I love this because you ACTUALLY SHOW THE FORM whereas alot of influencer videos say it but don’t actually show it! 🥹🫶
2024-10-15 22:52:44
6
parislundyn
parislundyn :
This is so helpful! I always get lower back pain with my RDL’s
2024-09-13 13:11:25
25
jenn_r1991
PrintMePrettyTees :
This is the best explanation I’ve seen! Thank you!
2024-10-17 05:09:39
1
she_is_sweets
Sweets🕉️ :
The best explanation!
2024-09-23 21:59:12
1
.n.o.caller.id
.n.o.caller.id :
girl thankyou so much, i haven't been able to do them until this video!!
2024-09-21 03:46:13
1
barefooters1
Barefoot Matt 👣 :
Would the glutes and core locked in together hold that position?
2024-09-15 08:42:14
0
alyssa_dang98
Alyssa Dang :
🥰🥰🥰
2024-09-13 23:55:51
1
ariaaa222222_
ariaaa222222_ :
@kaelin
2024-09-16 07:03:02
1
sabi00179
sabi00179 :
😍😍😍
2024-09-16 02:13:07
0
shesinvisible
iknowright? :
When we come back up, should we be squeezing our cheeks? 😂 before going back down
2024-09-30 03:57:10
0
allanadawnbright
Allana Dawn :
I have scoliosis tho sister
2024-09-16 00:17:46
0
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