qaiss_lifts
Region: JO
Friday 13 September 2024 12:53:04 GMT
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David :
You spam t-bar rows ❌ You stay Using Steoid Cycle✔️
2024-09-14 14:57:01
874
mori T _ T :
we don't have a T-bar machine so i do it in the seated row machine with a wide grip
2024-09-14 10:48:32
167
sohaib :
you spam T- bar rows ❎ you stay consistent ✅
2024-09-13 23:57:50
885
⠀ ⠀ ⠀ ⠀ ⠀ ⠀ :
What happens if I spam pull ups for 30 days
2024-09-15 14:01:27
3
AFN :
how to get a slim waist??
2024-09-15 14:32:34
1
★𝕒𝕝𝕚☆ :
i used to spam lat pulldowns and not even 3 months into the gym i had CRAZY lats
2024-09-16 21:28:49
0
Tylaa :
idk why but i just cant feel it on my back whatever i do any tips?
2024-09-16 06:26:09
1
Misiu Uszatejron :
weight do you use on t bar row machine
2024-09-16 12:46:34
2
𝙊𝙢𝙣𝙞𝙥𝙤𝙩𝙚𝙣𝙩 :
Can you give me some advice for the tricip muscle Not fully developed
2024-09-13 20:43:02
12
Miguel Carrera :
Wide grip or narrow ?
2024-09-13 19:52:06
7
Adrian :
T bar is definetly the best Back exercsie
2024-09-15 12:30:43
10
Marco_Zarrini :
You spam weighted pull ups*
2024-09-15 17:03:26
7
P.Diddy.com :
Just do whatever works 🤷♂️
2024-09-15 16:14:18
1
Momin :
Goated physique
2024-09-13 20:56:46
16
ammar :
greek body
2024-09-14 11:42:16
1
Oussema Barka :
masha'alah what's your height bro
2024-09-14 00:40:41
2
Amin 🇸🇴 :
you can say this literally about any back exercise
2024-09-14 21:11:55
0
unknownm :
songg?
2024-09-16 11:22:30
2
Carter :
My favorite back exercise
2024-09-14 23:19:35
1
Mahdy👽 :
back🐉❤️
2024-09-14 22:08:45
4
alishahogan36 :
what grip
2024-09-14 21:24:49
0
yokaie :
same and veins on back
2024-09-17 13:59:48
0
Abimisme :
agree
2024-09-14 09:39:03
3
⁉️ :
I just know how good that feels to flex that
2024-09-14 02:45:24
1
Bashar :
Bro in my gym, goated fr🙏🏻
2024-09-14 23:34:46
1
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