benwestfitness
Region: GB
Friday 13 September 2024 16:32:15 GMT
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George Dobson :
It highlights the 80/20 rule. That the majority of the results are in a few simple habits. Progress overload, protein intake and time
2024-09-13 19:35:38
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Haydan Garcia :
or maybe his efforts not trying so hard is still alot more than most
2024-09-13 20:02:49
100
wiz :
Love this
2024-09-14 21:01:29
4
user5138442005721 :
If u go gym consistently and eat a lot ur gonna put on size quickly dm what u eat or genetics
2024-09-14 19:58:31
1
HandsomeGeorgeFloyd :
Or perhaps he’s embellishing his story
2024-09-14 17:38:15
5
OrxsN :
Its not tho is it, 99% of gym goers pay 40 a month to do 45 mins on a bike, if you work hard, eat some protein and rest well you’ll build a decent body
2024-09-15 01:28:57
3
SP :
Partly bullshit. No one can eat whatever, train however and still have a top physique. He might not track to the calorie, but he’ll have an idea of how many calories he’s putting in, and won’t binge
2024-09-13 19:10:38
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