@loganpolk.fit: Stop making excuses and just get your $hit done #FitTok #GymTok #shredded

logan | online fitness coach
logan | online fitness coach
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Region: US
Friday 13 September 2024 19:14:04 GMT
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swaggerjaggercamille
Swaggerjaggercamille :
I lowkey feel like working a 9-5 would make it easiest 😭😭
2024-09-13 19:26:59
99
micheleg26
Michele Gouldsbury :
If ur working 9-5 you can still go early in the morning or later in the evening 😂🤣
2024-09-13 21:10:52
51
rachellehagan
Rachelle Hagan :
I’m up at 430am to make it to Pilates, then to work by 7am, work a 10 hour day, come home cook and have two little kids 😅 and people still complainnnnn to me that they are tired and can’t do it
2024-09-15 18:03:32
16
therealcolbycheese
Red Beard :
THE WAY THIS GIRL SPEAKS NOTHING BUT FACTS 🗣️
2024-09-13 21:35:17
16
a.l.b36
alb :
So true I wake up at 4am to go hit gym early because it is a priority for me 🤩
2024-09-13 21:59:07
10
wildcatman6
Bradtheman :
You are so correct
2024-09-13 19:32:57
10
patriceclarkk
Patrice Clark :
I did 75 hard working on the weekends for 8 hrs, being a full time student and playing volleyball. I was walking outside at 11pm to get my outdoor workout in cause I didn’t have time during the day.
2024-09-13 19:29:40
9
tinyblonde.chef
tinyblonde.chef :
Everyone gets the same 24 hours in the day and people chose to prioritize their time. Some use it wisely some don’t!
2024-09-22 01:42:33
5
savannahsjourney1
Savannah :
I work full time. Have two toddlers. I made it happen. Lost the weight. Now building muscle. Down 114lbs. Meal prep weekly. Don’t miss the gym. No excuses.
2024-09-17 15:41:56
4
jassss1515
Jasmine Perez :
Yup, there will always be an excuse if you look for one! I wake up at 3 am every weekday to workout because as a mom and student, working part time it’s the only “me” time.
2024-09-13 19:39:20
4
lovekimrizzo
kimberlymichbeauty :
I work 9-5 and also do influencing and I always make time for the gym & prioritizing my food
2024-09-14 00:22:58
3
ruthl3ssqu33n
g :
no true bc I have a 9-5 but I’m at the gym everyday at 6am bc I prioritize it lol it’s very much doable but if you care enough to put in the effort and plan ahead
2024-09-13 20:15:30
2
melllesue
Melle :
I use to work full time and work out everyday. I don’t work out now because I’m lazy, I have no excuse.
2024-09-13 19:28:56
2
_bradycardia_
Bradycardia :
I work 8-5 , I’m up every weekday at 4:30am for an hour of weight training. On m,t,th I do an hour of kickboxing after work. cravings for carbs and sweets is the only reason I haven’t reached my goals
2024-09-26 00:03:30
1
nb_and_3
🌻 Nicole 🌻 :
💯 I’m up at 3:00 AM, gym by 4:00 MA, work by 6:00 AM. Work 4/10, sometimes OT, single parent. Like I tell my kiddos, “if you wanted to, you would!”
2024-09-25 04:16:20
1
jentheladybarber_
jentheladybarber :
I’m a single mom that works a full time job and I still find time to get my fitness in. You will always find time for the things you really want.
2024-09-21 01:12:54
1
maemaeagg
Maemae :
AMEN SISTER! The second I started carnivore, I based my day around my meals. It was easy after a while :)
2024-09-20 20:58:56
1
fitnobs
fitn :
Try 8-8. 12 hour days. Not everyone works a 9-5
2024-09-20 13:57:14
1
fatema__973
Fatema :
👏👏👏
2024-09-19 12:22:29
1
daniellelouise819
Danielle Louise :
just ignore people hunni ur doing absolutely amazing I go to the gym every morning before I go to work so people can do it or u can work then go to gym easy . Just ignore the haters love xxx
2024-09-18 12:29:39
1
gia_picciano
Gia picciano :
Love this
2024-09-17 22:44:03
1
ohfuckoffseriously
Ofuckoffseriously :
This omg! As someone who used to make all the excuses in the world to not be productive.. there will always be a reason not to, when u decided to take control of ur life you’ll feel sm better
2024-09-17 12:19:07
1
sammieodarling
🍓✨ Sammie Rae ✨ 🍓 :
Yep- up at 4 am for cardio, then take the dog for a walk, then hit the gym for a lift all before I get to work at 8:30
2024-09-16 23:35:51
1
brooke.fleming13
Brooke Fleming, PT, DPT :
you’re crushing it!!
2024-09-16 02:42:08
1
jaim017
✨Jaimee✨ :
And also…there are a TON of different ways you can exercise if you can’t go to the gym…for free.
2024-09-16 01:12:15
1
newtondefyinggravity
newtondefyinggravity :
Preeeeaaachhh 👏🏼👏🏼
2024-09-15 18:38:34
1
ana_rivera0212
Ana :
Im 49, work 9-5 from home planning a wedding and I stil got to gym at 6 pm . Excuses are for those who don’t want it bad enough
2024-09-14 18:52:06
1
lauren_probst
laur :
Getting started takes the most effort because you’re building a routine, but after a week or two it’s so easy because you know what works for you
2024-09-14 17:46:56
1
.marcie_ammon
Marcie :
I want to start this diet. What do you recommend I get to start? And any tips ?
2024-09-14 17:25:52
1
heyyden
Haden Johnson :
it’s easier to deflect and blame than it is to take accountability for their situation. this goes for anythingggggg
2024-09-14 14:52:21
1
bela7707
bela :
You need to make yourself a priority 💪
2024-09-14 13:04:42
1
juliaelizabeth00
Julia Elizabeth :
Facts!!!
2024-09-14 12:38:25
1
kelseyleavittt
Kelsey :
legit my 9-5 helps me with my fitness goals lol
2024-09-14 06:32:14
1
gabmaster50006643
gabmaster50006643 :
I wake up at 3am 🥹😭💗 you’re soooo right!!!!!
2024-09-14 06:11:48
1
queenbb1227
queen 💯 :
so true❤️
2024-09-14 00:48:58
1
chrisbrown24612
Chris :
Working out is only non-negotiable if you decide to make it that way.
2024-09-13 23:58:50
1
brandishalon
Brandi Shalon :
I work a 6:30am-3:30pm I get up at 4am to work out at 5am. Ideal? No. But it’s doable so I do it.
2024-09-13 21:46:28
1
katie_jc
KatieJ :
100%
2024-09-13 20:11:29
1
andreatacoo
andreatacoo :
Put yourself first! 👏
2024-09-13 19:26:05
1
kdunn89
Kyle Dunn :
DM me if you want someone to teach you how to put on a seatbelt.
2024-10-01 03:30:25
0
tay_104
Taylor :
I work 8-5 and wake up at 4 to get my workout in never did I think I’d be that dedicated but it’s easy once you’re in a routine
2024-09-28 18:04:40
0
sportwettenboy
Footballfam :
sooo good, i unfollowed weeks ago but now i am back:)
2024-09-20 18:28:03
0
kendrarueth
KENDRA🫶🏼 :
Yeppppp! 💓
2024-09-14 17:37:15
0
kianalawrence35
Charliezzangels :
Ppl have time too watch your video and be on there phone they can definitely make time too work out even fact on check. ❤️Love you videos btw 💯☺️
2024-09-14 11:46:48
0
hickory313
... :
All my ‘friends’ tell me they’d be skinny too if they were a stay at home moms! I workout only an hour a day and eat well….they need to try it!
2024-09-14 04:16:04
0
karenk05_
karenk05_ :
100%
2024-09-13 21:04:23
0
user73619478
Armyblink 🖤💖💜 :
Can you explain how an animal based diet works pls?
2024-09-13 19:50:12
0
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