@nancyandersonfit: How do you eat an elephant 🐘—> one bite at a time. Learning new things in post partum recovery like breathing, pelvic floor range of motion, postural alignment can feel pointless and overwhelming. Along with starting activity again in a body you might not recognize. But progress starts with small steps, and lasting results start with building a foundation to work from so we can heal, re-build strength and function and feel like home in our body again. So just keep swimming bc you’re gonna get there 💥❤️‍🩹💪 #abrehab #csectionmom

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Nancyandersonfit

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Friday 13 September 2024 20:09:30 GMT

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Tweek Tweak :

81649 reason why I'm not having kids

Lunalove :

love this ad ❤️perfect sound to use.

Melissa C :

I’m 11 months post…I feel like nothing works

Chelsea Beth :

it does feel impossible! I'm trying to keep motivation!

Wanda Cruickshanks :

I'm 21 years post partum, mine isn't going back

theaffiliatetiffanylove :

Wow! How long did it take you?

Kristin 💙💙 :

I bought this program but just can’t find the time to do it. 45-60 minutes workouts with a toddler is nearly impossible. 😌

Erika Mendoza :

Nancy I need you I just don’t know where or how to start

Erica Lynn :

I had my son 4 years ago and felt so lost the first few months then I saw your videos on my fyp and you motivated me btw🥹♥️💜 and now 4 years later I love my body more now than I did before babies

Kaitlander_Rose 🔻🆘 :

This ain’t the flex you think it is.

Jessica Hazleton :

is it possible to come back from 3 pregnancies and never being educated on this???

riskammpl :

Ummm…. Is this program also for women that have never had children and just overweight?

Lindsey Rae :

What equipment should we get?

laura_._art1 :

Hey wassup sorry for sending this here but I got a question??? Hmu rn after seeing this thanks!!!🙏

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