Jay Darko
Region: AU
Saturday 14 September 2024 00:31:04 GMT
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Ricky :
What do you mean by low quality amino acids. There’s only 20 essential AAs and they’re all useful?
2024-09-14 18:31:13
165
Jerome Roseborough :
thought creatine was a good thing?
2024-10-21 21:58:06
0
radmelb_81 :
what protein brand would you recommend
2024-09-15 12:51:16
5
Ben :
And for vegans!?!
2024-09-15 03:06:46
0
MarcDeSilva :
What about myprotein products?
2024-09-14 09:40:16
6
hydrashock01 :
Didn't realize creatine was how they can amino spike!!! For those of you grabbing the cheap Aldi protein, look out!
2024-09-14 15:05:36
40
Username16346485 :
Dymatize Iso100?
2024-09-14 18:10:44
5
Lxq :
So I’ve been drinking these Milbona protein shakes from Lidl for no reason. Ive always thought in how a small drink has 35g of protein
2024-11-04 22:21:17
2
grainofsalt :
This is why I never use any protein shakes/supplement..instead, I take natural food, eggs, meat etc
2024-09-16 06:34:40
2
Shotgun Funerals :
also mind you get flavorless you want what you're buying and you want all the weight to be the product protein... add your flavors as you make the shake
2024-10-20 19:50:09
1
Alex :
Thank you for info bro, earned yourself a follower keep up the informative content, needed this, do you know if R1 whey protein is 100% whey and has any amino acids?
2024-09-14 14:47:15
1
prince_khalil3 :
Literally, all you have to make sure is when you buy one just make sure it doesn't have useless amino acids, simple
2024-09-14 16:51:17
1
Hussinator187 :
I wouldn’t use supplements generally speaking but thanks for this its so useful for if i do resort to it
2024-09-16 08:18:54
1
Jim Shilling :
so what are some good protien brands to use?
2024-10-21 18:33:29
0
user1049863866423 :
Great post
2024-10-19 19:34:22
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Lee stein :
I hope I didn’t just spend $60 for no reason
2024-10-18 19:38:36
0
kieran azad :
What about fairlife
2024-09-19 01:49:39
0
thecriticalinsight :
That’s why I just drink 8 pints of milk a day
2024-09-16 15:48:39
0
om_fitness1 :
Can u do one on weight gainer
2024-09-16 22:40:36
0
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