@leona_talk: Cest dur l’ecole maternelle. #ecolematernelle #3ans #durlematin #ecole

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Saturday 14 September 2024 06:06:00 GMT

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zoebeaulieu12 :

Mdr sa ses moi

2024-09-14 19:44:08

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zoebeaulieu12 :

🥰

2024-09-14 19:43:59

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My neighborhood here in The Villages plan special parties so people can get go know the neighborhood in The Villages. So they planned a parade and well this is what happened. The good news is the lady that fell out of the cart did not get hurt at all and was well the next day.

My neighborhood here in The Villages plan special parties so people can get go know the neighborhood in The Villages. So they planned a parade and well this is what happened. The good news is the lady that fell out of the cart did not get hurt at all and was well the next day.

#pov #foryou

3 Movement Patterns To Do Daily ✅ When we think of “exercises” we may overthink what to do When we’re busy overthinking we don’t take any action Without action we won’t feel what it’s like to move our body in a way that is healthy and sustainable That feel good energy we get from moving our body is addicting! So make sure to take note of the movement PATTERNS I’m showing in this video! If you want to simplify your exercise then simply learn the patterns humans move in and get strong in them with good form! A pattern of movement is something we can directly relate to through daily living experience. Exercises, on the other hand, can be emotionally triggering and confusing. Why? Because you’ve probably followed along to SO many exercises in the past through the media, a local gym class, or a trainer. And NONE OF IT STUCK WITH YOU. All these years later you still haven’t been consistent to those “exercises” So why continue trying these exercise methods that you’ve failed in? It’s time to begin fresh in a simplified way. Here we have 3 movement patterns you can begin weekly. Let me know how it feels! #Knee pain #backpain #posture #lowbackpain #neckpain #shoulderpain #mobility #longevity #flexibility #stretching #squat #hinge #movement

3 Movement Patterns To Do Daily ✅ When we think of “exercises” we may overthink what to do When we’re busy overthinking we don’t take any action Without action we won’t feel what it’s like to move our body in a way that is healthy and sustainable That feel good energy we get from moving our body is addicting! So make sure to take note of the movement PATTERNS I’m showing in this video! If you want to simplify your exercise then simply learn the patterns humans move in and get strong in them with good form! A pattern of movement is something we can directly relate to through daily living experience. Exercises, on the other hand, can be emotionally triggering and confusing. Why? Because you’ve probably followed along to SO many exercises in the past through the media, a local gym class, or a trainer. And NONE OF IT STUCK WITH YOU. All these years later you still haven’t been consistent to those “exercises” So why continue trying these exercise methods that you’ve failed in? It’s time to begin fresh in a simplified way. Here we have 3 movement patterns you can begin weekly. Let me know how it feels! #Knee pain #backpain #posture #lowbackpain #neckpain #shoulderpain #mobility #longevity #flexibility #stretching #squat #hinge #movement

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