@rttndkl: #شعشع #صباح_الامل #كسرات #اغاني #اغاني_كسرات #شعبي #اغاني_شعبيه #روقان #كسره_عود #دقه_عود #عود #كسرات #📻 #bdtiktokofficial #humor #workout #viral #Saudi #supermarket #fyp #Outfit Cowok Berwarna #roblox #باقي شوي وادخل 100 الف لايك 💆🏻‍♀️

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Region: SA

Saturday 14 September 2024 09:07:51 GMT

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B-52 :

تسمع كسرات ومن جدة

2024-09-15 18:35:28

30

𝐅𝐙 :

"شعشع صباح الامل و النور"

2024-09-15 00:02:24

21

⚡ :

الله كنت اشغلها اذا شردت من المدرسه لها ذكريات 💔

2024-09-15 06:34:57

29

عمر 🇸🇦 :

احب اي شخص جوه ذي الاغنيه

2024-09-14 21:37:26

95

عبدالسلام الحويطي 🇸🇦 :

ඔබ වචන පරිවර්තනය කර ඇති බව මම දනිමි, නමුත් මම ඔබට සුභ දවසක් ප්‍රාර්ථනා කරමි, මම ඔබට බොහෝ සේ ආදරය කරන බවත්, දුක ඔබට නොගැලපෙන නිසා දුක් නොවන්න බවත් මම හොඳින් දනිමි

2024-10-04 07:20:59

14

Mshari-Alshreef :

وش تسمعون ذوقكم بطل

2024-10-10 14:28:16

13

حربيه🇸🇦 :

ولله طلعت لي بقوتها جالسه بالديره بالمجلس لحالي واسوي لي شاهي والعالم كلها راقده

2024-09-15 17:37:29

7

SARA🫦🇸🇦🎀 :

هذا جو صديقتي

2024-09-18 15:17:37

5

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@abbaliciousss @EMMA

@abbaliciousss @EMMA

Đoạn kết 2024…#CapCut

Đoạn kết 2024…#CapCut

Carne Asada Mac n’ Cheese Burritos Frozen Burrito Meal Prep Series, Episode 5 of 9 Makes 14 Burritos: 545 Calories 45g Protein 55g Carbs 15g Fat In this series - I’m showing you how to bulk prep high protein frozen burritos just like I do. The goal is to make a wide variety of flavor profiles, some familiar burrito flavors and a few fusion flavors, so that you never get bored when meal time rolls around Every recipe is high protein, low calorie and insanely delicious - the Stealth Health way 🫡 Ingredients: 240ml orange juice 120ml soy sauce Juice of 3 limes 16 cloves garlic 1 tbsp cumin 1 tbsp salt 2 tspn black pepper 2 tspn onion 3 dried ancho chiles* 6 dried guajillo peppers* 1, 7.5oz can chipotle’s in adobo 40g honey or agave 25g avocado oil 1 bunch Cilantro *de-stem & de-seed, microwave covered w moist paper towel for 20-30 seconds to toast 4 pounds flank steak (64oz or 1800g) Salt each side generously Use 50-75% of the marinade, reserve the rest for adding to cooked steak + making creamy sauce Mac N’ Cheese: 300g Pasta (dry weight) Blended sauce: 275g Cottage cheese 30g Cheddar powder 120g 2% cheddar 120g fat free cheddar 240ml milk Salt & pepper to taste 14 burrito tortillas Creamy Carne Asada Sauce 5 tablespoons of marinade 200g low fat greek yogurt 30ml milk or until desired consistency REHEAT INSTRUCTIONS: remove from freezer, wrap in a paper towel, microwave for 2-3 mins, then air fry at 375 for 6-8 minutes to crisp up your tortilla, or pan fry for 4-5 minutes per side with oil Additional notes: - The marinade is very flavorful - but you don’t need to use 100% of it to marinate the steak. Just use enough to cover the meat and reserve the rest to maximize its flavor (I added some to the finished cooked steak, and made the creamy sauce using it - it can also be used as a salsa/dip) - Grill time may vary - I prefer medium rare, so I cook it until ~120 internal and let it rest for about 10 minutes #stealthhealth #highprotein #macrofriendly #mealprep #burritomealprep #frozenburrito #proteinburrito #macrofriendlyrecipe

Carne Asada Mac n’ Cheese Burritos Frozen Burrito Meal Prep Series, Episode 5 of 9 Makes 14 Burritos: 545 Calories 45g Protein 55g Carbs 15g Fat In this series - I’m showing you how to bulk prep high protein frozen burritos just like I do. The goal is to make a wide variety of flavor profiles, some familiar burrito flavors and a few fusion flavors, so that you never get bored when meal time rolls around Every recipe is high protein, low calorie and insanely delicious - the Stealth Health way 🫡 Ingredients: 240ml orange juice 120ml soy sauce Juice of 3 limes 16 cloves garlic 1 tbsp cumin 1 tbsp salt 2 tspn black pepper 2 tspn onion 3 dried ancho chiles* 6 dried guajillo peppers* 1, 7.5oz can chipotle’s in adobo 40g honey or agave 25g avocado oil 1 bunch Cilantro *de-stem & de-seed, microwave covered w moist paper towel for 20-30 seconds to toast 4 pounds flank steak (64oz or 1800g) Salt each side generously Use 50-75% of the marinade, reserve the rest for adding to cooked steak + making creamy sauce Mac N’ Cheese: 300g Pasta (dry weight) Blended sauce: 275g Cottage cheese 30g Cheddar powder 120g 2% cheddar 120g fat free cheddar 240ml milk Salt & pepper to taste 14 burrito tortillas Creamy Carne Asada Sauce 5 tablespoons of marinade 200g low fat greek yogurt 30ml milk or until desired consistency REHEAT INSTRUCTIONS: remove from freezer, wrap in a paper towel, microwave for 2-3 mins, then air fry at 375 for 6-8 minutes to crisp up your tortilla, or pan fry for 4-5 minutes per side with oil Additional notes: - The marinade is very flavorful - but you don’t need to use 100% of it to marinate the steak. Just use enough to cover the meat and reserve the rest to maximize its flavor (I added some to the finished cooked steak, and made the creamy sauce using it - it can also be used as a salsa/dip) - Grill time may vary - I prefer medium rare, so I cook it until ~120 internal and let it rest for about 10 minutes #stealthhealth #highprotein #macrofriendly #mealprep #burritomealprep #frozenburrito #proteinburrito #macrofriendlyrecipe

Vanilla funk dance #vanillafunk #dance #dancetiktok #marchingband #drummajor #marching #foryoupage #fyp

Vanilla funk dance #vanillafunk #dance #dancetiktok #marchingband #drummajor #marching #foryoupage #fyp

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