@jacqulinecloete: #SAMA28 🔥

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Saturday 14 September 2024 11:36:09 GMT

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We wondered how many of you will have left over food from the Christmas Day so me and @JASMIN came up with 3 zero waste ways to use your mashed potatoes and turn them into something absolutely delicious! Merry Christmas to all of you and I just want to share my sincere love for all the support received over the past year wishing you an even better 2023 🫶 STUFFED FLAT BREAD •1 x cup vegan yoghurt •1-1/4 x self raising flour •Pinch salt •For filling •2-1/2 x cup mashed potatoes •1 x cup vegan cheese •1/2 x cup sundried tomatoes •Herbs •3 x black garlic cloves STEP BY STEP: - Mix flour,yoghurt ,salt and form the dough - Divide the dough in 4 or 6 small dough balls and roll them to for a thin layer . - Mix together mashed potatoes,herbs ,cheese, s.d tomato,seeds and add 2 tbsp on top of the rolled dough. - Close the dough , some water would help sealing the middle. - Cook on a non stick pan until nice and gold . - Serve with fresh herbs or some dips. POTATO BREAD: •2/3 x cup vegan milk •1 x tbsp date paste •2-1/4 x tbsp dry yeast •2 x cups mashed potatoes •3 x cup white flour •1/3 x teasp salt •Rosemary •Nigella seeds STEP BY STEP: - Mix together hot but not boiling vegan milk with date paste ,yeast and 1 tbsp flour . - Keep on side til frothy for about 10min - Then mix white flour, mashed potato and wet mix together until forming a ball . - Cover with a towel and let proof for 1 hour - After doubled the size knead a few times again and place the dough in to a warm tin , cover with wet towel and let proof for 40 more min. - Bake at 180* for 40 min until the top has formed a crust. POTATO FRITTERS •2 x cups flour •3/4 x cup mashed potato •2 x tbsp olive oil •1 x teasp baking powder •1 x tsp salt •4 x cup water •2 x tsp active dry yeast •2 x tbsp sugar •oil for frying •powdered sugar •cinnamon #fyp #foryoupage #contentcreator #zerowaste #zerowastetips #mashedpotatoes #cooking #plantbased #tiktokfood #asmrfood

We wondered how many of you will have left over food from the Christmas Day so me and @JASMIN came up with 3 zero waste ways to use your mashed potatoes and turn them into something absolutely delicious! Merry Christmas to all of you and I just want to share my sincere love for all the support received over the past year wishing you an even better 2023 🫶 STUFFED FLAT BREAD •1 x cup vegan yoghurt •1-1/4 x self raising flour •Pinch salt •For filling •2-1/2 x cup mashed potatoes •1 x cup vegan cheese •1/2 x cup sundried tomatoes •Herbs •3 x black garlic cloves STEP BY STEP: - Mix flour,yoghurt ,salt and form the dough - Divide the dough in 4 or 6 small dough balls and roll them to for a thin layer . - Mix together mashed potatoes,herbs ,cheese, s.d tomato,seeds and add 2 tbsp on top of the rolled dough. - Close the dough , some water would help sealing the middle. - Cook on a non stick pan until nice and gold . - Serve with fresh herbs or some dips. POTATO BREAD: •2/3 x cup vegan milk •1 x tbsp date paste •2-1/4 x tbsp dry yeast •2 x cups mashed potatoes •3 x cup white flour •1/3 x teasp salt •Rosemary •Nigella seeds STEP BY STEP: - Mix together hot but not boiling vegan milk with date paste ,yeast and 1 tbsp flour . - Keep on side til frothy for about 10min - Then mix white flour, mashed potato and wet mix together until forming a ball . - Cover with a towel and let proof for 1 hour - After doubled the size knead a few times again and place the dough in to a warm tin , cover with wet towel and let proof for 40 more min. - Bake at 180* for 40 min until the top has formed a crust. POTATO FRITTERS •2 x cups flour •3/4 x cup mashed potato •2 x tbsp olive oil •1 x teasp baking powder •1 x tsp salt •4 x cup water •2 x tsp active dry yeast •2 x tbsp sugar •oil for frying •powdered sugar •cinnamon #fyp #foryoupage #contentcreator #zerowaste #zerowastetips #mashedpotatoes #cooking #plantbased #tiktokfood #asmrfood

Just a few ways to use mixed seeds at home to enjoy them in the kitchen and feed wild birds during the cold months. Making butter with sunflower seeds it’s a great healthy alternative to peanut butter and you could make it savoury or sweet depending on your taste. People don’t realise what’s inside store bought bird food (animal fat, etc) so I decided to make my own 100% vegan bird food! Wild birds are an important part of the ecosystem and they provide a fundamental role as natural pest control for your growing space. Also, it’s not always easy for the birds to find enough insects and food so it’s good to help them with a mix of fat and protein. SUNFLOWER BUTTER: Sunflowers seeds Olive oil BIRD BOMBS INGREDIENTS: 1 x Cup coconut oil 1 x Cup vegetable Suet 2 x tbsp crunchy peanut butter 1/2 x Cup dessicated coconut 1/2 x Cup linseed 1 x Cup mixed seed (I used sunflower, pumpkin, sesame) slightly crushed up 1/2 x Cup chopped raisins #fyp #foryoupage #contentcreator #seeds #cooking #plantbased #LearnOnTikTok #tiktokfood #asmrfood

Just a few ways to use mixed seeds at home to enjoy them in the kitchen and feed wild birds during the cold months. Making butter with sunflower seeds it’s a great healthy alternative to peanut butter and you could make it savoury or sweet depending on your taste. People don’t realise what’s inside store bought bird food (animal fat, etc) so I decided to make my own 100% vegan bird food! Wild birds are an important part of the ecosystem and they provide a fundamental role as natural pest control for your growing space. Also, it’s not always easy for the birds to find enough insects and food so it’s good to help them with a mix of fat and protein. SUNFLOWER BUTTER: Sunflowers seeds Olive oil BIRD BOMBS INGREDIENTS: 1 x Cup coconut oil 1 x Cup vegetable Suet 2 x tbsp crunchy peanut butter 1/2 x Cup dessicated coconut 1/2 x Cup linseed 1 x Cup mixed seed (I used sunflower, pumpkin, sesame) slightly crushed up 1/2 x Cup chopped raisins #fyp #foryoupage #contentcreator #seeds #cooking #plantbased #LearnOnTikTok #tiktokfood #asmrfood

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