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@hopeywarren: Channeling my inner Sharpey Evans #barnight #transition #ootn #goingoutoutfit #goingouttops #goingout #outfitideas #bar #sharpeyevans #maneater

Hope
Hope
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Region: US
Sunday 15 September 2024 04:16:02 GMT
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Comments

tessa..warren
Tessa :) :
Period mama 😻
2024-09-15 06:23:59
1
kacee106720
the real Karen 😎 :
Okay now sassy 💁‍♀️looking good❣️
2024-09-15 07:16:08
1
bellamurphyyyy
Bellaamurphy :
ur hair is goals omg🥰
2024-09-15 05:58:21
1
alexa_kaylan
ALEXA KAYLAN :
Pretty girl!
2024-09-15 05:50:04
1
k.y.l.i..e
Kylie :
Slay
2024-09-15 04:46:35
1
emiily575
emily :
STUNNING 🤩🤩
2024-09-15 04:46:23
1
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#😥💔 #عبارات #شعراء_وذواقين_الشعر_الشعبي_العراقي_💔🖤
#😥💔 #عبارات #شعراء_وذواقين_الشعر_الشعبي_العراقي_💔🖤


#اكسبلور #شاخوفه #دكه #ماشاءالله
#اكسبلور #شاخوفه #دكه #ماشاءالله


bể lớn thì 2,3 bé , bể nhỏ 1 bé vẫn xinh xĩu nha 🥰#trangtrihoca #dotrangtrihoca #hocacanh
bể lớn thì 2,3 bé , bể nhỏ 1 bé vẫn xinh xĩu nha 🥰#trangtrihoca #dotrangtrihoca #hocacanh
Don’t get me wrong , learning about a calorie deficit definitely helps - Otherwise I definitely wouldn’t make content on the matter - But I do think a lot of the work that makes a difference with fat loss isn’t touched on - I do make content alongside my “calorie deficit tips” stuff try to change the narrative around food like removing guilt , self talk, and awareness around the why we over use food - I also do my best to touch on hard subjects like body image and confidence to show you guys it’s not all found in a number on the scales - I just feel like I may need to step more into that realm sometimes (not saying I’m cancelling all my fat loss content ) just perhaps a new journey to learn more about the mental more important side of health is where I’ll end up over the next few months - But anyways just said I’d make this video in case you noticed me being more quiet over the last few months I’ve been pulling back thinking about how I can make this industry better ! 🙌 - Hopefully the value point for you guys is to don’t just get caught up in “eating less” but make sure we’re changing and tackling other behaviours , feelings and ways to deal with them too - Not just knocking a digit off the scale number - #mulligainz
Don’t get me wrong , learning about a calorie deficit definitely helps - Otherwise I definitely wouldn’t make content on the matter - But I do think a lot of the work that makes a difference with fat loss isn’t touched on - I do make content alongside my “calorie deficit tips” stuff try to change the narrative around food like removing guilt , self talk, and awareness around the why we over use food - I also do my best to touch on hard subjects like body image and confidence to show you guys it’s not all found in a number on the scales - I just feel like I may need to step more into that realm sometimes (not saying I’m cancelling all my fat loss content ) just perhaps a new journey to learn more about the mental more important side of health is where I’ll end up over the next few months - But anyways just said I’d make this video in case you noticed me being more quiet over the last few months I’ve been pulling back thinking about how I can make this industry better ! 🙌 - Hopefully the value point for you guys is to don’t just get caught up in “eating less” but make sure we’re changing and tackling other behaviours , feelings and ways to deal with them too - Not just knocking a digit off the scale number - #mulligainz

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