@fitfrhome: Weak wrists? Wrist pain? Hurts to do pushups? Lets fix it #wristpain #wrist #mobility #homeworkout

Fitfrhome
Fitfrhome
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Region: US
Sunday 15 September 2024 09:20:06 GMT
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boredgurl84
sana :
is it normal to hear cracks in Ur wrist when rotating Ur hand/
2024-11-17 19:51:56
39
andreas_v
andreas_v :
Thanks
2024-12-03 22:04:50
1
mcbessey
mcbessey :
Got anything for knees? If I try to dip on one leg with my knees I’m going down like a building up for demolition
2024-09-20 04:09:11
7
jtgibson2
JT Gibson :
i will try think thank you
2024-09-19 14:48:59
0
s4b1n.7
Sabyyn_ :
nice man thanks
2024-09-15 09:23:50
1
shark.x
Skywatcher :
how would this work if there's no muscle in the wrist?
2024-09-15 11:52:01
1
joyylovesblue
Datboi_aleks :
can you make more exercise or work out that the effects apply faster to my wrist and have a strong wrist
2024-10-23 12:41:19
0
mihajakab
️miha :
Thanks
2024-09-15 09:24:28
1
ketamiini_rotta
Rasmus :
thanks, ive been having pain in my wrist for a week now. hope this will help🤝
2024-12-10 14:54:30
1
gaaarryyy88
Gazza.88 :
I needed this. thankyou!
2024-09-15 10:59:55
1
continentaldesign
continentaldesign :
masakit nganii
2026-06-30 05:02:16
0
garbow73
GarBow73 :
that helps stretch them out....but how do I strengthen them???
2024-09-20 12:13:42
4
laki_traktor
laki_traki :
My wirst are so muxh painful when i do elbow lever but yesterday i wasn't feeling any pain can someone explain?!
2025-07-15 10:26:32
0
my_soul_belon_to_snail
серік mandarino :
Can you doo a tutorial to hurting knee and schoulders?
2024-11-29 22:37:41
0
ccandreww
𝖧𝖔𝖑𝖑𝖔𝖶 | Kento :
early
2024-09-15 09:29:26
0
ed_y40
Ed__. :
It hurts when I put the back of my palms on the ground, is this bad, if so how can I fix it. This won’t really help
2025-08-06 09:12:08
0
chaoscoordinator.98
chaoscoordinator.98 :
Just started CrossFit - have issues due to an accident- am trying this - fingers crossed 🤞🏼
2024-09-20 12:53:07
0
puffiaspuff
Puffias Puff :
My my, yes my right wrist always hurts when doing or holding something heavier oughta give this a try then
2024-10-19 22:15:55
0
knoeppi_only_me
❤️ƘƝöƤƤĨ ōƝŁŶ ɱĕ❤️🕉️☮️🕊️ :
Das hab ich gebraucht 🥰 danke
2024-11-27 19:20:17
0
szyzzuo19
SZ_129!!! :
Just keep doing push ups till you strengthen your wrists
2024-09-16 16:21:04
0
de11ta__
de11ta__ :
This works
2026-06-02 18:19:22
0
ux_arrow
mromkar :
is this Bjorn?
2024-11-21 00:23:35
0
dhereckjhon
DHERECK JHON👻 :
do push up in reverse wrist
2024-09-30 12:21:35
0
rbb_colorado
MySteakIsTooJuicy :
I'm single.
2024-09-20 16:39:06
0
sigmaking_10
Jochen :
😂
2025-02-09 19:28:31
6
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