@veginnercooking: When I first went plant-based, I wasn’t sure if I needed omega supplements. After doing some research, I learned the difference between Omega-3 and Omega-6, their benefits, and how to balance them. I now incorporate algae oil to manage my omegas—especially as a woman! 💛 Read the full post on my blog:) Link in bio 🔍 OMEGA #PlantBasedLiving #OmegaSupplements #WomensHealth #nutritiontips #VeganLifestyle #HealthyLiving

Veginner Cooking

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Sunday 15 September 2024 14:32:50 GMT