@kailawenn: healthy and realistic what i eat in a day (details below) when people find out that i lost 30 lbs they are surprised when i tell them i follow intuitive eating and do not calorie count or restrict! reminder that everyday looks very different - My philosophy is always to strive for balance and to honour my cravings. I hope this might give you some meal inspo for your meals this upcoming week 🫶🏼 pan con tomate recipe: 🥖 🍅 🧄 ⭐️ Brush bread generously with extra virgin olive oil, toast until golden grown ⭐️ Slice a small part at the very tip of the tomatoes and grate the tomatoes over the large holes of a box grater. Discard the peels. Season the tomato puree with salt and a splash of lime juice ⭐️ Spread the grated tomatoes over the bread and ENJOY 🤍 love, Kaila ##whatieatinaday ##whatieatinadayrealistic #mealinspo #fatlosstipsforwomen