@theschooloflife: The Empty Chair Technique is liable to be especially helpful to those of us who had to grow up to be extremely good boys and girls. There may be few opportunities to be anything but when dad is an alcoholic or has a violent temper, mum is neglectful or a sibling is very ill. We may lack any knowledge of how to complain because, in our formative period, we sensed correctly that our survival depended upon meekness and good humour. We learnt to smile and appease, when we would have needed a long wail at the unfairness and cruelty of it all. Our silence may have won us a safe enough passage into adulthood; its ongoing nature threatens to ruin the remaining years. Follow us for useful ideas, everyday.

theschooloflife

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Sunday 15 September 2024 17:00:33 GMT