@soust1307: L'Amour Ne Se Force Pas. ---Credit by @Chocobrauwn @𝐒𝐎𝐔𝐒𝐓13 --- Quelqu'un qui t'aime vraiment, tu le verras dans ses actions, pas seulement dans ses mots. --- Sois patient, l'amour sincère se manifeste naturellement. --- #AmourVéritable #Sincérité #Authenticité #RespectDeSoi #RelationSaine 💖✨🌿👀💬

𝐒𝐎𝐔𝐒𝐓13

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Sunday 15 September 2024 20:18:53 GMT

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Comments

Dimitri Delbois :

amen

2024-09-16 00:39:08

1

Pelican :

Exact

2024-11-02 02:12:07

0

Willkho :

exactly 😁🥰

2024-11-09 22:04:58

0

~Julianna :

well said 🙏

2024-10-15 15:42:38

0

Anonymous 🥰🫂🌝🧿 :

yes 🙏🙏🙏🙏

2024-10-07 13:29:01

0

Rįčhø :

Orrr Samuel

2024-09-19 23:41:29

0

MaryPaul :

Exactly yes ❤️❤️❤️❤️👏👏👏

2024-09-30 16:07:06

0

Gbrile :

Here

2024-10-12 18:25:21

0

louisnadine32 :

yes virite

2024-10-02 23:13:14

0

mfalme kzd :

ok

2024-10-11 22:13:43

0

Selavikila :

amen

2024-10-09 10:46:07

0

Princess Nina :

Yes

2024-10-07 10:26:37

0

Maisonneuve Christine :

Yes ✌️

2024-10-14 14:03:11

0

degise la charmante :

yes 🙏

2024-10-20 21:56:45

0

julia biloghe :

Amen

2024-10-03 19:54:59

0

@xel tomas🤿 :

un homme sait comment aimer quand il est aimé et valorisé

2024-09-15 20:38:49

422

Aicha Coulibaly :

je sais tout ça la mais je refuse. je force aussi 😭😭ça fais très mal

2024-10-06 15:18:15

119

user4057350409388 :

l'amour n'est pas facile

2024-09-16 15:36:25

96

lena :

Son temps il le passe sur son portable, je suis à côté 😳 je suis donc en concurrence avec un portable .. j ai honte je dois partir

2024-10-14 05:23:38

23

ERICA OSSEY❤️❤️ :

Sérieux l’amour humilie même

2024-09-23 15:31:01

25

🫶🏿🦋Britanie😼❤️‍🔥 :

Je préfère rester célibataire trop compliqué l’amour azy 🙄.

2024-09-22 12:04:54

49

I'ts lily b ❤️👅🧿 :

exactement c'est pour ça que j'ai souffert dans une relation de 2 ans parce-que je suis malheureusement dépendantes affective,je souffre à chaque rupture c'est pour celà que j'avais décidé de rester.

2024-10-06 23:06:03

9

Etoile du nord :

tu as tout dit ma chérie

2024-10-07 08:32:43

5

princiliakendalle8 :

🥺💔💔1an que j lui dis comment m faire plaisir oh j'ai compris mais tjr rien il passe du temps avc ses amis plutôt q moi eeh j suis fatiguée

2024-09-24 10:10:58

7

Hola♥️ :

Svp je demande le nom de sa page svp🙏

2024-09-20 00:56:26

6

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Other Videos

‼️⚠️𝗞𝗻𝗼𝘄 𝘁𝗵𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲 — 𝗱𝘂𝗺𝗯𝗯𝗲𝗹𝗹 𝘄𝗶𝗱𝗲 𝗿𝗼𝘄 & 𝗱𝘂𝗺𝗯𝗯𝗲𝗹𝗹 𝗻𝗮𝗿𝗿𝗼𝘄 𝗿𝗼𝘄👇🏼⁣ ⁣ The dumbbell wide row and dumbbell narrow row target different muscles in the back due to variations in arm path. ⁣ ⁣ Here’s a breakdown 👇🏼⁣ ⁣ 𝗗𝘂𝗺𝗯𝗯𝗲𝗹𝗹 𝗪𝗶𝗱𝗲 𝗥𝗼𝘄 (𝗥𝗲𝗮𝗿 𝗗𝗲𝗹𝘁𝘀 𝗙𝗼𝗰𝘂𝘀):⁣ ⁣ Grip and Elbow Position ⁣ • Hands are pronated (palms facing down or back).⁣ • Elbows flare out to the sides, roughly at shoulder height or just below.⁣ ⁣ Target Muscles:⁣ • Primarily hits the rear deltoids (back of the shoulders).⁣ • Secondary involvement: Rhomboids, traps, and some upper back muscles.⁣ ⁣ Arm Path:⁣ • Dumbbells are pulled wide and back toward the upper chest or shoulders.⁣ • Focus is on keeping tension on the rear delts by not pulling too far back.⁣ ⁣ ✅Tips:⁣ • Keep your back flat, chest up, and avoid shrugging.⁣ • Avoid turning it into a trap-dominant movement by keeping scapula depressed⁣ ⁣ 𝗗𝘂𝗺𝗯𝗯𝗲𝗹𝗹 𝗡𝗮𝗿𝗿𝗼𝘄 𝗥𝗼𝘄 (𝗟𝗮𝘁𝘀 𝗙𝗼𝗰𝘂𝘀):⁣ ⁣ Grip and Elbow Position:⁣ • Hands are neutral (palms facing each other) or slightly supinated (palms facing up).⁣ • Elbows stay close to the torso, moving directly backward.⁣ ⁣ Target Muscles:⁣ • Primarily targets the lats (latissimus dorsi), which are responsible for pulling and extension.⁣ • Secondary involvement: Rhomboids, traps, and biceps.⁣ ⁣ Arm Path:⁣ • Dumbbells are pulled back toward the hips or lower ribs.⁣ • Focus on squeezing the lats at the top of the movement.⁣ ⁣ ✅Tips:⁣ • keep your elbow tight to your side ⁣ • pull your elbow towards your hip and at the same time try to wrap it around your rib cage

‼️⚠️𝗞𝗻𝗼𝘄 𝘁𝗵𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲 — 𝗱𝘂𝗺𝗯𝗯𝗲𝗹𝗹 𝘄𝗶𝗱𝗲 𝗿𝗼𝘄 & 𝗱𝘂𝗺𝗯𝗯𝗲𝗹𝗹 𝗻𝗮𝗿𝗿𝗼𝘄 𝗿𝗼𝘄👇🏼⁣ ⁣ The dumbbell wide row and dumbbell narrow row target different muscles in the back due to variations in arm path. ⁣ ⁣ Here’s a breakdown 👇🏼⁣ ⁣ 𝗗𝘂𝗺𝗯𝗯𝗲𝗹𝗹 𝗪𝗶𝗱𝗲 𝗥𝗼𝘄 (𝗥𝗲𝗮𝗿 𝗗𝗲𝗹𝘁𝘀 𝗙𝗼𝗰𝘂𝘀):⁣ ⁣ Grip and Elbow Position ⁣ • Hands are pronated (palms facing down or back).⁣ • Elbows flare out to the sides, roughly at shoulder height or just below.⁣ ⁣ Target Muscles:⁣ • Primarily hits the rear deltoids (back of the shoulders).⁣ • Secondary involvement: Rhomboids, traps, and some upper back muscles.⁣ ⁣ Arm Path:⁣ • Dumbbells are pulled wide and back toward the upper chest or shoulders.⁣ • Focus is on keeping tension on the rear delts by not pulling too far back.⁣ ⁣ ✅Tips:⁣ • Keep your back flat, chest up, and avoid shrugging.⁣ • Avoid turning it into a trap-dominant movement by keeping scapula depressed⁣ ⁣ 𝗗𝘂𝗺𝗯𝗯𝗲𝗹𝗹 𝗡𝗮𝗿𝗿𝗼𝘄 𝗥𝗼𝘄 (𝗟𝗮𝘁𝘀 𝗙𝗼𝗰𝘂𝘀):⁣ ⁣ Grip and Elbow Position:⁣ • Hands are neutral (palms facing each other) or slightly supinated (palms facing up).⁣ • Elbows stay close to the torso, moving directly backward.⁣ ⁣ Target Muscles:⁣ • Primarily targets the lats (latissimus dorsi), which are responsible for pulling and extension.⁣ • Secondary involvement: Rhomboids, traps, and biceps.⁣ ⁣ Arm Path:⁣ • Dumbbells are pulled back toward the hips or lower ribs.⁣ • Focus on squeezing the lats at the top of the movement.⁣ ⁣ ✅Tips:⁣ • keep your elbow tight to your side ⁣ • pull your elbow towards your hip and at the same time try to wrap it around your rib cage

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