That’s new my machine is a little different but single leg is also a game changer.
2024-10-19 05:14:28
25
💋🥴 أمانة 🥴💋 :
I do this all the time and I heard it’s bad for your hip flexers 😭 at least that’s what some big buff guy at the gym told me
2024-09-18 23:16:29
15
💕Keli 💕 :
can I ask y people were them on there knees dos it help ? some times my knees hurt x
2024-10-04 09:53:00
0
🦧 :
How does this change the exercise? In both variations, you are still training hip abduction
2024-09-21 21:07:38
2
redheadgirlstuff :
Everyone say 10-20 sets a week to grow muscle. But hit legs 3/week: Training 2 times a week is already more than 20 sets, just 4 exercises a workout so how does this make sense??? 😭😭😭
2024-10-26 03:44:46
1
Jay Cutler :
How would this change anything for the hip abductors?
2024-11-01 21:40:22
0
Joshua Williams :
fight for your dreams
2024-10-22 22:27:38
0
Mssjaydee :
I know that pain hahaha
2024-11-08 02:15:37
0
Mynx :
GO GIRL🥰
2024-11-08 20:05:02
0
🫶🏻 :
what is there for ?
2024-10-16 10:22:56
0
justjakayla :
Stopppppppppp
2024-09-18 00:33:11
0
Ceci__fit :
Thank you 💪❤
2024-09-16 21:54:00
0
Joshua Williams :
keeping pushing
2024-10-22 22:27:46
0
Redtygr :
😍😍😍
2024-11-15 17:03:21
0
🎂 :
😍😍😍
2024-09-21 17:17:42
0
Elijah de Wit :
@Kyana hmm🤔
2024-09-16 22:19:53
0
Jas💋💋💋❤️❤️❤️ :
I’m boutta go now and see bout this
2024-09-18 11:48:56
1
Resa 💜 :
Una don come again
2024-11-06 08:01:58
0
joce :
this is a body 😱
2024-11-04 17:49:33
0
username8811 :
is this right or people at the gym gonna laugh at me
2024-10-27 05:51:11
0
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