@veronicakreidl: the Weight Loss Game Changer 🥸 & nope it’s not cardio… even tho it does burn the most amount of calories in one sesh. it can lead to muscle loss which slows your progress over time. now here’s the thing: muscles burn more calories … even if you already stopped your workout The Best Way to Burn Fat?! combine Weightlifting & Cardio Sessions 👯♀️ #weightloss #burnfat #loseweigth