@tonichealth: 3 things to look out for when buying yoghurt👀 1. Flavoured yoghurts, they often add fruit purée (not good) and sugar 🍓 2. Artificial sweeteners and gums in low fat yoghurts 😵‍💫 3. The protein content💪🏼 🥣🥣🥣🥣 #yoghurt #sugar #wholefood #protein #healthy

Tonichealth

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Monday 16 September 2024 20:11:56 GMT

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BCon :

Fair play this was genuinely one of the better ones. Puréed fruit contains fibre but more easily digested so does increase blood sugar. Shame no mention of why the other additives are bad, instead

2024-09-16 20:50:44

Riley :

I buy Yeo Valley Organic Yoghurt and eat it plain. When you look at the flavoured versions. There's corn starch and more than double the amount of sugar. If you want flavour, add some jam or honey

2024-09-16 22:21:29

Sharon Lepla :

I like fruit ones though

2024-10-02 11:03:29

captainpeanutbutter4 :

could you open your own store?

2024-09-17 20:03:41

🫦〰️꧁༒༺ Sasha ༻༒꧂🔥🧯 :

you just swinging your hands like Gordon Ramsay 😂

2024-09-17 12:07:24

Keith Williams :

Fruits contain sugar 🤦

2024-10-23 21:16:30

Christian :

Cadbury’s buttons corner pot it is

2024-09-17 14:24:08

abby :

@Liam thoughts?

2024-11-11 07:49:35

BoredAndAwkward :

Any greek yogurt in the uk that isn’t watery?

2024-11-10 10:10:20

Gwen130917 :

I have learnt so much watching these videos! 🤩

2024-09-20 12:41:46

Me :

I love the cherry onken 😭

2024-09-19 16:46:13

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