Alegra Kastens
Region: US
Monday 16 September 2024 21:47:01 GMT
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💙Essence of growth💙 :
This is the first time 🥺 I’m starting to think I have ocd and not adhd . I’m always ruminating ,Mental checking , constantly trying to replace bad thoughts with good thoughts.
2024-11-22 00:15:45
119
Kelly S :
I suspect it. I won’t throw away even messed up drawings of my dogs because I don’t want to hurt them. Things like that.
2024-09-16 22:35:17
146
BlackSheepJesusFreak • 🌿✝️🦇 :
When I got my diagnosis, she said mine was more obsessive than compulsive and I felt heard for the first time in my life. It’s been very hard for me- even tho I knew it and felt heard, I’m grieving the life I feel like I’ve missed.
2025-09-06 12:19:43
0
〰️ :
I was diagnosed OCD by a therapist but when I told my primary care doctor she told me my therapist was wrong and I only had anxiety bc I wasn’t doing any visible compulsions in her office 😑
2025-04-30 15:55:28
5
Em 💓 :
I went for an adhd medication follow up and left the appt being diagnosed with OCD. The relief I felt to finally feel heard and feel seen. I knew it was always more than just anxiety disorder.
2024-12-05 22:39:08
10
Lynette Eklund :
I discovered I was living with severe #OCD about 3 years ago.
2024-10-28 03:22:06
11
Mélanie :
41 and just diagnosed and realized i’ve had it since a young child. Just decided to talk about it because i was so scared of talking about my intrusive thoughts. I thought that they were going to take
2024-09-21 02:58:35
5
selma🇧🇦 :
So so important as I barely have physical compulisons and mostly mental! And they are debilitating
2024-09-16 22:15:39
27
Aryelle💙 :
Did you record this? Would it be possible to watch ?
2025-05-13 14:56:59
0
Sofie :) :
I’ve been misdiagnosed with BPD when really it was relationship & harm OCD with a side order of Complex PTSD - it was hell trying to get properly diagnosed and advocate for myself 😢
2024-09-18 01:17:41
39
Brebre :
Your videos and your page has taught me so much about my own OCD, I’ve brought all this up to my therapist and we’re working through these. Thank you for being so vulnerable and taking the time
2024-09-17 00:26:23
21
Michelle :
this app has taught me more about myself than my 45 years and multiple therapists
2024-12-07 18:43:04
6
Mushyroommush :
mine began as a kid with my Teddy having feelings. I'm 30 & he still has to be right.
2024-12-12 10:05:18
0
squirrel_in_a_trashcan :
Two years of weekly appts with the same therapist before she realized I had OCD 🥲
2024-09-18 18:22:10
9
ELL251 :
I am 46. I was misdiagnosed my whole life. I was just diagnosed with OCD. I have mental compulsions. When my new therapist caught this it was like a lightbulb turned on.
2025-02-15 04:07:16
13
CBear6 :
41 and only just diagnosed
2024-09-17 15:00:20
0
xtee :
all my therapists have missed it 🥲 trying to garner the strength to go through it all again after being diagnosed with adhd just a few years ago as an adult
2024-09-16 22:10:12
4
SuperCoolSexyGirl77 :
Thankfully my therapist has ocd too and she told me one day “girl! Have you ever considered that you might have ocd…? I have it and alot of stuff you talk about reminds me of it”
2024-10-14 04:15:36
8
Ansel :
When I ask them if they Google symptoms or if they are excessively reassurance seeking…usually OCD
2024-09-20 05:34:36
9
Openhearted444 :
So like fighting back with affirmations can be compulsion or reassurance ?
2025-03-08 22:48:27
2
Ohhithere :
Yessss I do lots of checking & reassurance seeking
2024-10-18 18:55:12
2
Taylor 'Made Knight :
I told my therapist my thoughts and she diagnosed me with generalized anxiety 😬
2025-05-31 05:17:31
0
court :
I had no idea the mental checking was also a compulsion😭
2024-09-18 13:09:24
2
coral3ee :
i do this all day its exausting
2025-05-14 21:17:14
0
Total Life :
OCD compulsions can be mental and unseen, but they can still take a heavy toll. Seeking help can make a world of difference. 🌟💫
2025-01-10 22:15:11
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