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@carlakayfit: BEST program to heal from DR, get a stronger core and lose that infamous mommy pouch IN NO TIME🫡 ALL THE MAMAS Trying to lose that infamous « Mommy Pouch » stick to a plan and own it🔥 Link in my bio 🔗 to get your Mommy Tummy Program✨ Here is the link to join : https://stan.store/carlakayfitmama/p/goodbye-mommy-tummy 🙌🏻 #diastasisrecti #pelvicfloor #coreworkout #mommypooch #pregnancytransformation #viral #fitnessprogram #weightlossprogram #diastasisrecti #mompouchworkout #mompouchchallenge #pelvicfloorexercises #pelvicfoor #postpartumexercise #postpartumrecoveryjourney #diastasisrectiexercises #diastasisrectirecovery #pregnancyworkouts #pregnancyexercise #abworkouts #creatorsearchinsights #workouttips

Carla | Post-partum Trainer
Carla | Post-partum Trainer
Open In TikTok:
Region: CA
Tuesday 17 September 2024 03:28:18 GMT
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Comments

ramirez0216
Brenda RAM🥰💕 :
Okay but when could I have start actually working out to build abs ?
2024-09-17 10:28:39
0
salarcon9388
Stephanie Alarcon :
is it 30 to 45 every rep?
2024-09-19 04:06:16
0
elsonio23
Elsa :
When your DR is over 3cm is it possible to heal it without surgery?
2024-09-17 21:47:32
0
jsugirl2022
JSU girl 💙❤️ :
How many reps and sets?
2024-09-17 03:32:10
0
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