WHAT DID HE JUST SAY IN THE BEGINNING I COULDNT EVEN HEAR WHAT HE SAID 😭🙏
2024-09-17 13:41:19
411
Carson True :
Just hit legs bro
2024-09-17 05:12:27
5
Dominik Bielčik :
only 3 excersizes? Is it enough?
2024-09-17 14:36:26
0
Dadagooloo :
what so bad about just doing Squats every leg session?
2024-09-17 22:42:14
1
Tvillingarnas ägare :
What does the 5100, 5400 tempo mean?
2024-09-17 11:59:26
5
Marcos :
3 exercises?
2024-09-17 05:56:28
5
Sean :
How frequently are you doing your UL split? Thanks
2024-09-17 07:21:02
0
BaldGorilla :
It really ain’t that serious
2024-09-29 17:24:10
213
Ryan :
do you just do lower A for one of the lower days and then lower B the next, or do you stay with it for like a months lets say
2024-09-17 05:18:40
1
Pepsi :
Is one upperchest exersice enough for a upperday a?
2024-09-17 13:45:32
2
jounlewwa16 :
will it be unproductive to train some type of upper body with lower day (e.g shoulders or biceps)?
2024-09-17 05:20:33
1
KosteOle :
So you train 6 times per week?
2024-09-17 18:48:12
0
Mason :
Can you explain the different cycles, aka the difference between a macro and micro cycle
2024-09-17 05:21:31
40
Calcal :
Your videos are so educational but the sped up voice gives me anxiety and I just don’t know if I can handle it 😅
2024-09-18 11:04:11
0
venlors 🇵🇸 :
damn bro just train hard
2024-09-21 05:25:32
1
Louie :
If only had the lying leg curl, what wpuld you do instead of the different leaning foward ?
2024-09-17 14:26:38
0
Pela papas :
When you count the back volume, do you count the upper back and the lat together or do you separate them?
2024-09-17 05:17:29
0
Hippo :
Can you please explain why upper lower specifically is optimal because it’s not a 50/50 split in the number of muscles hit because there are more in the upper than lower
2024-09-17 06:01:30
0
. :
I am NOT doin allat
2024-11-21 02:38:24
0
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