@ryjewers: Replying to @oscar Full Leg Day Workout (Lower A) 😈 #fy #gym #bodybuilding

Ryan Jewers
Ryan Jewers
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Region: CA
Tuesday 17 September 2024 05:08:52 GMT
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butterball8757
Billybong567262 :
Science based gym bro final boss
2024-09-17 12:22:08
4754
coldenjoyer
Feed me a stray cat :
Will this be on the test?
2024-09-17 05:36:18
2908
bobjon823
bobjon59 :
no way this isn’t satire 😭😭
2024-09-17 15:54:08
2093
rochak.kadel
Rochak Kadel :
Bro what is all this I just wanted a girlfriend
2024-09-17 05:25:40
3047
daddykokol
Leo Kokol :
Science based… It shows on his physique 💀
2024-09-19 20:12:19
28
taigaflurry
Taigaflurry :
I will never be this into it
2024-09-17 05:16:29
458
._suld
S :
WHAT DID HE JUST SAY IN THE BEGINNING I COULDNT EVEN HEAR WHAT HE SAID 😭🙏
2024-09-17 13:41:19
411
carsontrue
Carson True :
Just hit legs bro
2024-09-17 05:12:27
5
itsjust.dominik
Dominik Bielčik :
only 3 excersizes? Is it enough?
2024-09-17 14:36:26
0
gagadooloo
Dadagooloo :
what so bad about just doing Squats every leg session?
2024-09-17 22:42:14
1
eliscor0
Tvillingarnas ägare :
What does the 5100, 5400 tempo mean?
2024-09-17 11:59:26
5
marcosfc99
Marcos :
3 exercises?
2024-09-17 05:56:28
5
seanw_1990
Sean :
How frequently are you doing your UL split? Thanks
2024-09-17 07:21:02
0
the_color_purple_
BaldGorilla :
It really ain’t that serious
2024-09-29 17:24:10
213
bananananananananananama
Ryan :
do you just do lower A for one of the lower days and then lower B the next, or do you stay with it for like a months lets say
2024-09-17 05:18:40
1
pepsimax10000
Pepsi :
Is one upperchest exersice enough for a upperday a?
2024-09-17 13:45:32
2
jounlewwa16
jounlewwa16 :
will it be unproductive to train some type of upper body with lower day (e.g shoulders or biceps)?
2024-09-17 05:20:33
1
kosteole
KosteOle :
So you train 6 times per week?
2024-09-17 18:48:12
0
timmyyyfssbjdcny
Mason :
Can you explain the different cycles, aka the difference between a macro and micro cycle
2024-09-17 05:21:31
40
bigpapa2475
Calcal :
Your videos are so educational but the sped up voice gives me anxiety and I just don’t know if I can handle it 😅
2024-09-18 11:04:11
0
venlors
venlors 🇵🇸 :
damn bro just train hard
2024-09-21 05:25:32
1
foxl_224
Louie :
If only had the lying leg curl, what wpuld you do instead of the different leaning foward ?
2024-09-17 14:26:38
0
pelapapas3
Pela papas :
When you count the back volume, do you count the upper back and the lat together or do you separate them?
2024-09-17 05:17:29
0
fat_hipp0
Hippo :
Can you please explain why upper lower specifically is optimal because it’s not a 50/50 split in the number of muscles hit because there are more in the upper than lower
2024-09-17 06:01:30
0
larrylovesdudes
. :
I am NOT doin allat
2024-11-21 02:38:24
0
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