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@annie.riviu: Trả lời @Trâm Tinh Anh Bà nào tìm khăn ướt không mùi, không nhớt thì đây #khanuot #khanuotkhongmui #dodungnhabep #annieriviu #muataitiktok

Annie Riviu 🍒
Annie Riviu 🍒
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Region: VN
Tuesday 17 September 2024 09:18:32 GMT
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bao.chau.dep.gai.dayy_28
Bchaudayroii🎀💗 :
Chị ơi em là Châu nè hồi đó trong live của chị Á
2024-09-17 11:41:33
1
tulliaabe
Don’t judge me :
bạn ơi mình muốn liên hệ công việc, bạn check tin nhắn giúp mình với ạ
2024-10-07 05:10:14
1
haphuongriviu666
Mun Riviu :
Xịn quá
2024-09-17 10:15:40
0
thaothao549
Thảo Phương 🍀 :
khăn giấy
2024-11-15 02:49:20
0
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Other Videos

🍑 FULL LEG DAY (Glute + Hamstring Focus) ✨ Warm-Up (5–8 min) • 5 min incline walk • Dynamic leg swings (front + side) x 15 each • Bodyweight good mornings x 15 • Glute bridges x 20 ⸻ 1️⃣ Bulgarian Split Squats 4 sets x 8–10 each leg Slow on the way down, slight forward lean to bias glutes. ⸻ 2️⃣ Elevated Heel Squats 4 sets x 10–12 reps Heels elevated on plates — stay upright to target quads. ⸻ 3️⃣ Romanian Deadlifts (RDLs) 4 sets x 8–10 reps Push hips back, soft knees, stretch those hammies. ⸻ 4️⃣ Single-Leg Deadlifts 3 sets x 10 each leg Balance + glute control — keep hips square. ⸻ 5️⃣ Sumo Squats 3 sets x 12 reps Wide stance, toes slightly out — squeeze at the top. ⸻ 6️⃣ Good Mornings 3 sets x 12 reps Light weight, hinge pattern focus. ⸻ 7️⃣ Standing or Seated Calf Raises 4 sets x 15–20 reps Pause at the top, slow stretch at the bottom. ⸻ 🔥 Finish with light stretching for hamstrings, hip flexors, and glutes. Strong legs = strong foundation. Consistency > motivation. And if you’re rocking the fit, don’t forget to use Prozis code SOSAA10 for $$ off 🖤 Link in bio for your discount + free goodies. @prozisusa @prozis @francisca.prozisusa #military #army #armygirl #fyp #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp @Prozis_official
🍑 FULL LEG DAY (Glute + Hamstring Focus) ✨ Warm-Up (5–8 min) • 5 min incline walk • Dynamic leg swings (front + side) x 15 each • Bodyweight good mornings x 15 • Glute bridges x 20 ⸻ 1️⃣ Bulgarian Split Squats 4 sets x 8–10 each leg Slow on the way down, slight forward lean to bias glutes. ⸻ 2️⃣ Elevated Heel Squats 4 sets x 10–12 reps Heels elevated on plates — stay upright to target quads. ⸻ 3️⃣ Romanian Deadlifts (RDLs) 4 sets x 8–10 reps Push hips back, soft knees, stretch those hammies. ⸻ 4️⃣ Single-Leg Deadlifts 3 sets x 10 each leg Balance + glute control — keep hips square. ⸻ 5️⃣ Sumo Squats 3 sets x 12 reps Wide stance, toes slightly out — squeeze at the top. ⸻ 6️⃣ Good Mornings 3 sets x 12 reps Light weight, hinge pattern focus. ⸻ 7️⃣ Standing or Seated Calf Raises 4 sets x 15–20 reps Pause at the top, slow stretch at the bottom. ⸻ 🔥 Finish with light stretching for hamstrings, hip flexors, and glutes. Strong legs = strong foundation. Consistency > motivation. And if you’re rocking the fit, don’t forget to use Prozis code SOSAA10 for $$ off 🖤 Link in bio for your discount + free goodies. @prozisusa @prozis @francisca.prozisusa #military #army #armygirl #fyp #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp @Prozis_official
🐺🍸 A hidden gem you NEED to add to your San Diego bucket list! ✨ Raised by Wolves is a stunning speakeasy tucked away in San Diego, serving up delicious cocktails, moody vibes, and an unforgettable atmosphere. From the secret entrance to the gorgeous interior, every detail makes this place feel like a whole experience. 🥂 If you’re looking for your next unique date night or girls’ night spot, consider this your sign! 🤎 📍 Raised by Wolves | San Diego, CA #RaisedByWolves #SanDiegoSpeakeasy #SanDiegoHiddenGems #SanDiegoNightlife #DateNightIdeas
🐺🍸 A hidden gem you NEED to add to your San Diego bucket list! ✨ Raised by Wolves is a stunning speakeasy tucked away in San Diego, serving up delicious cocktails, moody vibes, and an unforgettable atmosphere. From the secret entrance to the gorgeous interior, every detail makes this place feel like a whole experience. 🥂 If you’re looking for your next unique date night or girls’ night spot, consider this your sign! 🤎 📍 Raised by Wolves | San Diego, CA #RaisedByWolves #SanDiegoSpeakeasy #SanDiegoHiddenGems #SanDiegoNightlife #DateNightIdeas
US President Donald Trump on Sunday escalated his invective against Norway, calling it a
US President Donald Trump on Sunday escalated his invective against Norway, calling it a "shit house country" and saying Norwegian immigrants were not welcome in the United States because the Nobel committee, based in the capital Oslo, had not awarded him a Peace Prize. Trump made the comments at a political rally in Port Huron, Michigan, ahead of next week's midterm elections. Trump also talked at length about the deal made with Denmark over Greenland, telling the crowd "We own it." #Trump #Rally #Michigan #Norway #NobelPeacePrize #Denmark #Greenland
comfy school outfit #schooloutfit #OOTD #comfyfit #schoolfits #dance
comfy school outfit #schooloutfit #OOTD #comfyfit #schoolfits #dance


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guys we need help #husbandwife #marriage #couple #nc #tn #hurricane

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