@angelish_fit: this lil move on your next upper body day! The incline y-raise supports and stabilizes your chest so your anterior deltoid is doing ALL the work. You won't need to go heavy on this one... What's your favourite shoulder exercise? #midlife #midlifewomen #midlifefitness #shoulderworkout #delts #posture #womenwholift #confident #resilient #strongwomen #empoweringwomen #fitover40 #fitover50

Midlife Transformation Coach

Open In TikTok:

Region: CA

Tuesday 17 September 2024 10:43:27 GMT