@skylerglazee: Take Notes #gym #Fitness #workout #GymTok #xybca #viral #fyp

skyler
skyler
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Region: US
Tuesday 17 September 2024 15:56:47 GMT
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jaydenntoraii
jayden :
whyd bro put lateral raises for bicep exercises 😭
2024-09-17 18:46:36
648
skibiddymarkussy
SkibiddyMarkussy :
“why cant i grow?”
2024-09-17 22:41:54
211
ggio_09
ggio_09 :
Please, form, I beg of you
2024-09-17 19:13:19
289
lowkey.aidenm1
Aiden :
I don't mean to hate but it looks so funny the sped up hammer curls
2024-09-17 16:03:34
322
kevowtw
kevin :
12 reps is nefarious work 😭
2024-09-17 21:32:45
7
choncae
⠀ :
how does lateral raises target biceps?!?!
2024-09-17 17:47:21
61
simonk0lifts
simonk0lifts :
good bro but don’t do 18 reps, 5-8 are fine & more beneficial
2024-09-17 16:01:36
42
_akashi_codm
5K Arthur :
first
2024-09-17 15:59:42
0
b_titan09
B_Titan09 :
Who's gonna tell him. Also swinging does nothing for you.
2024-09-24 06:43:00
5
amareejohnsonn
Mart :
18 reps ????????
2024-09-17 22:36:22
9
livrxes
𝐬𝐨𝐩𝐡𝐢𝐚’💐 :
mama a girl behind YOU💜
2024-09-17 18:10:09
3
solomon.op
Solomon O-P :
Bro the form
2024-09-26 03:36:37
2
mikethebarbaric
mikethebarbaric :
“Take notes”💀
2024-10-04 05:01:36
3
pravijogi
jogi :
what biceps kid
2024-09-17 20:00:20
1
ballerboy590
ballerboy :
Yo these are by far the worse bicep exercises you need to implement preacher curls till failure
2024-10-28 01:48:03
1
braxwtm
braxwtm :
gotta remember your form means a lot, your not cheating nothing but yourself u got it bro
2024-09-18 08:10:57
2
casen_1212
©️ :
18 reps is crazy
2024-10-17 01:52:42
1
user848484839383
⏳ :
form please
2024-09-29 08:35:48
1
calebbanned1trili
KID CAKEB :
Don’t do arm days, all it does is hinder your arm growth, do push pull legs instead nd have bicep on pull and tricep on push
2024-09-22 01:44:37
1
rjburner
Josh :
“18 reps”💔
2024-09-19 13:58:35
1
radel.brady
Brady Radel :
why don’t you do 2 sets of till failure? doing the same 2 x 12 is pointless…
2024-09-18 00:41:08
1
mrgyattrizz
mrgyattrizz :
u are NOT sam 😭
2024-09-27 15:39:51
0
_loni102
. :
18 reps each arm is wild 💀🙏
2024-09-18 20:02:07
0
landon.perez6
Landon Perez :
Contraction at the bottom of the rep?
2024-09-23 15:46:30
0
walterbateman87104
user2379192373821 :
seems like a reliable source
2024-09-18 14:35:44
0
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