@eddieabbew: I have been eating one meal a day for the past few weeks. I didn’t think it was possible to feel this good with just one meal a day. This is all part of the “healing” after decades of bodybuilding. I am never hungry, I have tons of energy and I feel amazing. I permanently changed my diet a couple of years ago to become fat adapted. Being fat adapted means my body is able to use predominantly fats as its energy source. When you understand the concept, it will vastly improve your life. #eddieabbew #eatrealfood #wtfu @Brandon Abbew @Selina Abbew @Eddie Abbew’s Olympian Gym @PRO PREP MEALS @Blabbew

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Eddie Abbew

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Region: GB

Wednesday 18 September 2024 12:38:23 GMT

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app4u 🤖 :

Eddie they say this causes high cholesterol?

Mikeyyy717 :

@Eddie Abbew please could you confirm how I’ll know when my body is fat adapted?

Josh :

Eddie mate opinions on smack?

just1 :

yummy yummy I need that in my tummy

MINTFLAIR :

Raw or not well-cooked food could be dangerous for humans because it contains bacteria that could be harmful. Please do not listen to people who experiment with their health all their lives.

wincen13 :

I've been OMAD in 1 month +2 week now following @eddieabbew advice and loosing about 13 KG now 😂. what do you think?

edwardermine :

🔥🔥🔥

fruityvore🍇🍓🥭🍊🥝🥑🥝🍍🍈🍓 :

i learnt a new word today : necrovore . one who eats the rotting flesh of dead animals and humans. carnivores eat their kill fresh . you a necrovore

Jūňïøŕ :

🔥🔥🔥

B :

No be life be this

~ARM~🤓🤟 :

I love OMAD, when my weight becomes plateau I'll switch back to 2MAD. OMAD made me more disciplined.

🫥 :

1 meal a day no veg is crazy. I’d become a stickman. You must’ve increased your TRT dose

@the one :

tbh u are not happy eating no fats u can still be healthy and eat some fats

General Steez :

🐐🐐🐐

♱ :

what u think aboit creatine?

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