@marthabibel: it took a lot of work to get to this point, but here’s what works for us — 1. we keep his daytime naps short. he take about 5 naps a day, less than an hour each, his last one ending no later than 7pm 2. we make sure his feeds are long + filling throughout the day, so he’s getting his calories in to hold him through the night 3. we differentiate day and night and try to get him outside at least once during the day 4. we have a daily bedtime routine: he gets a bath, massage with lotion, into jammies, turn lights low, humidifier on, breastfeed, storytime, quiet conversation time with mom and dad in bed, pray together, and into his swaddle + #snoo by around 9pm #newborn #2monthsold #babytok

martha bibel

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Wednesday 18 September 2024 16:23:50 GMT