@b.nutritioncoach: This is NOT about “bad foods vs good foods” I’m not demonising chocolate 🍫 or any food. This is about food volume and how easy you can overeat 💁🏻♀️ Both side are nearly the same when comes to calories BUT volume is totally different - Plus protein, fiber One side: 100g lindor chocolate and small smoothie ( I bet you could get those down in a few minutes) BUT the other side will take you longer 1 protein poach 1 small yogurt 1 large apple 1 pear 1 large banana 1 Pepsi Max ( the best) 1 boiled egg 1 chocolate lindor ball I’m here to educate and empower you to make choices without guilt💁🏻♀️ I’m here to help you achieve your weight loss goals without BS #weightlossplans #fatlossplan #weightlossinspiration #loseweightnaturally #howtoloseweight #weekendbinge #yoyodieting #weekenddieting #loseweightnow #womenweightloss
Il take the chocolates and the Pepsi max please :)
2024-09-21 18:48:14
3864
User63847827 :
But all those protein drinks and yogurts are processed junk, same as the chocolate?
2024-09-22 19:34:47
777
Obscurit3a :
Who is eating 8 lindt chocolates at once?
2024-10-20 07:21:31
114
hailey :
Pepsi max has like 1 cal
2024-12-31 21:36:02
2
olivBangtan7 :
All that nice food but no matter what I'll eat apple will always make me extra hungry
2024-09-22 16:18:20
2583
amandzix :
High protein yogurts are not so healthy…
2024-09-23 14:41:27
349
brandyandwinesofine :
I have never in my life eaten 8 Lindt chocolate as a snack. Maybe 2.
2024-09-24 23:29:02
215
Allief1994 :
id he starving after both.
2024-10-05 17:49:47
220
Wilton psychic :
All I can think is, I didn’t know that company made pistachio chocolate
2024-09-26 19:33:47
586
farmgurl :
everyone's missing the point, its not about perfect healthy food this video is about calorie differences
2024-09-26 03:47:21
636
Patricia Confer :
That Pepsi is bad for you
2024-10-15 18:21:12
4
JCvll19 :
Who’s eating eggs in their shells?
2024-10-10 14:38:46
2
bryanboyle250 :
there is literally nothing i want to eat on that table
2024-09-22 23:10:12
6
Sandra Contla :
The amount of sugar it’s insane - equally awful
2024-10-16 06:09:30
2
Kamais :
Now compare the costs
2024-10-15 15:50:16
12
abigail.bowen12 :
I’d rather eat the chocolates and then nothing else 😂🤦🏻♀️
2024-09-21 15:59:45
305
Yolanda Dove999 :
Take away the Pepsi and give me more chocolate 😄
2024-10-05 22:15:26
11
XxBTSxx :
How is 8 chocolates so many calories lol
2024-09-21 20:00:05
5
Clover :
Could you please do this but with chips/bread and meat/soups for main meals? I've caught unto having soup for breakfast,bigger meal at lunch,carbs arent The Devil,but I still get 'the fear' 🥺
2024-10-26 22:01:58
0
jj13.w🇨🇦 :
I’m so tired of seeing bananas lol and yogurt I can’t eat either or any caffeinated products. I’m allergic… it’s always recommended 😳
2024-09-23 14:52:26
51
Amy 💜 :
I think alot of you are missing the point, she just saying you could have so much more in comparison to the chocolate, she not saying don't eat chocolate if your craving it
2024-09-21 20:30:19
88
User3725178992763666 :
But… I don’t want processed ‘protein’ rubbish. If I eat chocolate it’s for a treat as I fancy chocolate. Best to just have a couple alongside some whole foods
2024-09-22 16:07:54
2
To see more videos from user @b.nutritioncoach, please go to the Tikwm
homepage.