@lexingtonbrewer: 1600 cals + 120g protein. as you can see i don’t cut out any food groups! a day full of gooood eats 😋 ✨follow along for more protein packed - lower calorie meal ideas. I post wieiad every wednesday! #highproteindiet #highproteinmeals #wieiad #realisticmomlife #weightlossfood #quicklunchideas #whatieatinaday
Awesome I’m eating 1500 cals a day and aim for 100 protein and 30 fiber. I’m down 23 pounds in 6 months. It’s coming off so slow. In 167 now and my goal is 150-160.
2024-09-25 22:24:10
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Hannah Talmage :
Love the ideas!!
2024-09-19 18:02:29
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megan|mamahood+cal deficit :
I’ve never thought to add egg white and bacon to the minis!!! Def will be ordering that!
2024-09-24 19:53:24
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urbanicole :
Wait I need to try that minis hack !! Yum!
2024-09-19 17:32:00
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Lori :
😂😂😂
2025-01-12 22:30:05
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Emily_grace67 :
😂😂😂
2024-12-14 01:20:59
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chelsearegiani :
That’s so smart to add egg and bacon to the minis!!!
2024-09-19 14:45:24
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