@coachgreen.pt: Knee stability | knee pain exercise #kneepain #knee #mobility #movement #fyp #foryou

Coachgreen
Coachgreen
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Region: DE
Thursday 19 September 2024 15:42:35 GMT
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orderofmelchizedek
Melchizedek :
If you have a torn labrum in your hip do not do this movement
2024-09-21 19:20:04
0
melld298
Mell :
🥰 Love that it’s a two for one deal… better knees and clean floors!! 😆
2024-09-23 03:01:03
2
erika.olivares7
Erika Olivares :
What about calf pain 😔
2024-09-22 03:05:02
0
kelvinwilliams576
Kelvin Williams576 :
I definitely need this. Every time I get up from sitting down my left knee pops.
2024-09-20 14:28:08
5
h0lding_65
Holding_65 :
also helps when you spilled something
2024-09-21 09:42:24
2
sosunnyand75
It’s Meee :
Thank you so much for sharing this information 😊👍 It's so useful !
2024-09-23 17:29:05
0
tamiestep2
Tami :
Had total hi replacement. Not allowed to do that !
2024-09-23 07:25:02
0
rando2690
user2503870136639 :
And that area of your floor has never been so clean. Party bonus 💕
2024-09-22 22:44:47
0
itstamybc
Tamy :
How many reps do you recommend? I tend to have knee pain and one hip feels quite stuck, like I need to pop it but can’t
2024-09-19 16:03:04
3
michellepattersonbruno
Pb :
May I ask a question…I have started bowling and my thighs need HELP. What stretches can I do to help soreness? 💕
2024-09-30 20:31:19
0
murguia16040321
Moni :
😍😍😍😍😍I am going to recommend this to my mom 💯thank you
2024-09-24 01:58:22
0
robin90291
Robin_LARealtor :
I really needed to see this. 💯❤️
2024-09-22 03:13:53
1
qbanqueenme11
qbanqueenme11 :
I am going to do this 🙏 ty
2024-09-21 17:17:06
0
hemn35
hemn 35 :
ACL
2024-09-22 19:02:10
0
lmtjh
LMTJH :
Excellent!
2024-09-30 15:21:18
0
jerry.armstrong25
Jerry Armstrong :
👍👍👍
2024-09-20 00:53:29
1
mountainlover268
mountainlover268 :
🥰🥰🥰
2024-09-19 21:30:57
1
user293261312526
user293261312526 :
😳😳😳
2024-10-27 21:14:24
0
sierrambretz
Sierra :
😂😂😂
2024-09-22 22:52:32
0
craftymess77
Rachael :
✌️✌️✌️
2024-09-22 11:06:38
0
monetparhamlee
Monet Lee 🩷💚 :
💓💓💓
2024-09-22 00:31:00
0
bhgopaul05
user7478778014410 :
👍👍👍
2024-09-21 09:56:26
0
favorite_auntcarlo
Aunt Carlo :
I like this better instead of the floor.. no abs to think about
2024-09-19 21:30:35
2
kim_berleee
Kimberly :
I need to strengthen my quad after surgery for breaking my kneecap. It’s been 4 months post operation. Ty!
2024-09-20 00:54:45
1
karadzv
Kara :
Yeah I got some floors that need cleaning 🤣
2024-09-22 12:55:50
0
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