@shelbyrobinss: we hit all 4 every week in my program! 🖇️ in b!0 #growyourgluteswithme #gluteworkoutsforwomen #glutegrowthworkouts #gluteexercies #glutepumpworkout #CapCut

Shelby Robins
Shelby Robins
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Region: US
Thursday 19 September 2024 19:46:30 GMT
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mystoriann
🌹•MysToriAnn•🌹 :
I wiiiish my gym had a hip thrust machine.
2024-09-20 15:15:16
4
ssandycheeksss
Sandy :
can you go over form for the good mornings?
2024-09-19 20:05:01
3
karlachristiana
𝒦𝒶𝓇𝓁𝒶 :
sticking to the same 4-5 exercises for a long period of time for the best glute growth >>> for me they are bulgarian split squats, hip thrust, step ups, cable kickbacks & barbell RDL 🫶🏻
2024-11-16 07:24:28
2
shelbyrobinss
Shelby Robins :
for the full workouts, join Team Transform 🤭
2024-09-19 19:48:40
1
callie.williamsss
callie🫰🏼 :
@Piper maybe we should try step ups😔
2024-09-27 03:52:22
1
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