Mike Mentzer
Region: NL
Thursday 19 September 2024 20:13:35 GMT
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leemagsjayden :
Im 3 week into mentzer style training and i love it as i have 2 jobs and kids n missis so it suits me to do shorter sessions and i feel stronger than ever
2024-09-19 21:15:25
112
Abdil Ghaniy :
can anyone explain how many reps between the set?
2024-10-20 18:51:49
23
alex :
I gained so much strength applying this method to my workout
2024-09-23 20:06:14
12
cesarvalentinocas :
I’ve tried with one set didn’t really like it but when I tried the same method with 3 sets it’s made such a difference 👍
2024-10-29 05:01:38
0
Criku4fit :
Real trainer!😉👍
2024-09-19 21:45:42
4
. :
W
2024-09-19 21:14:42
0
Zəmø :
@kibo7041 ovako cemo za zimu
2024-10-20 22:12:34
1
Billu Baadshah :
mentzer training works for me..long breaks between workouts and i see myself lifting heavier than usual
2024-10-05 18:52:33
1
Broxz :
the slow you go,the more you get
2024-11-03 05:56:24
0
user465548 :
1 set but he only did 2 sets? Explain please
2024-09-29 04:02:06
2
danny k :
if the press is such a wasted movement y let him struggle with it?
2024-11-01 20:28:10
1
MaxthePitt :
King ! 🥰
2024-09-24 20:38:54
0
MaxthePitt :
🥰🥰🥰🥰
2024-09-24 20:38:21
0
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