@fitzyelifts: 2023 Back vs. 2024 Back: My gains went crazy this year! It’s all about form and tempo. Sticking to the basics and focusing on improving them each session. Save this back workout for later! 🔥 #BackGains #FitnessJourney #Progress #WorkoutMotivation #StrengthTraining #GymLife #MuscleBuilding #FitnessGoals #StayConsistent #backworkout #backgains #musclegain