@niesya449:

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Friday 20 September 2024 02:56:22 GMT

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ogie letta 78 :

cakep ah ❤️

2024-09-20 04:33:45

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2024-09-20 07:50:52

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2024-09-20 12:55:42

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2024-09-20 04:54:30

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Other Videos

아이린 Knock Knock 독무 #irene #아이린 #dance #solo

아이린 Knock Knock 독무 #irene #아이린 #dance #solo

Best Scream Moment @.emilyarmstrong @Linkin Park Live In Jakarta #konserlinkinpark #linkinparkfan #linkinparkjakarta #konserjakarta #linkinpark #fyp #metal #emilyarmstrong #scream #metalscream

Best Scream Moment @.emilyarmstrong @Linkin Park Live In Jakarta #konserlinkinpark #linkinparkfan #linkinparkjakarta #konserjakarta #linkinpark #fyp #metal #emilyarmstrong #scream #metalscream

We talk about how green tea, while loaded with antioxidants, can actually block the absorption of important nutrients like iron, calcium, B12, and folate. But there are some unconventional tips to maximize the benefits of green tea, like adding Himalayan salt, lemon juice, structured water, and blending it with MCT oil. We also discuss the longevity and focus-boosting compounds in green tea, and how to create the perfect green tea biohacking protocol. #GreenTea #NutrientAbsorption #Antioxidants #Biohacking #Wellness #EGCG #Theanine #IronAbsorption #CalciumAbsorption #B12 #Folate #ZincAbsorption #HimalayanSalt #LemonJuice #StructuredWater #VitaminC #MCTOil

We talk about how green tea, while loaded with antioxidants, can actually block the absorption of important nutrients like iron, calcium, B12, and folate. But there are some unconventional tips to maximize the benefits of green tea, like adding Himalayan salt, lemon juice, structured water, and blending it with MCT oil. We also discuss the longevity and focus-boosting compounds in green tea, and how to create the perfect green tea biohacking protocol. #GreenTea #NutrientAbsorption #Antioxidants #Biohacking #Wellness #EGCG #Theanine #IronAbsorption #CalciumAbsorption #B12 #Folate #ZincAbsorption #HimalayanSalt #LemonJuice #StructuredWater #VitaminC #MCTOil

Momento motivacional do MINDUIM #viral #fyp

Momento motivacional do MINDUIM #viral #fyp

We discuss how the timing of when you eat proteins and carbs can impact weight, inflammation, and healthy aging. The key is to separate your protein and carb intake by 2-3 hours to avoid a dangerous process called glycation that can 'caramelize' your body's proteins. Proper nutrient timing can reduce inflammation, lower AGE formation, and support overall health. #weightloss #carbs #proteins #glycation #nutrienttiming #inflammation #healthyaging

We discuss how the timing of when you eat proteins and carbs can impact weight, inflammation, and healthy aging. The key is to separate your protein and carb intake by 2-3 hours to avoid a dangerous process called glycation that can 'caramelize' your body's proteins. Proper nutrient timing can reduce inflammation, lower AGE formation, and support overall health. #weightloss #carbs #proteins #glycation #nutrienttiming #inflammation #healthyaging

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