what are your thoughts on a Standing LM Russian Twists?
2024-10-04 16:32:52
0
the_mimic__ :
My inner elbows hurt when doing hammer curls. On my right side I can’t even do 10 pounds
2024-09-20 04:06:35
16
g.with.the.Z06 :
Front squats??
2024-10-18 18:56:08
0
pwebsxqd8it :
my grip strength is so weak tho 😭
2024-10-30 19:38:05
0
Solaris 319 :
Kelly is the GOAT! 😎🤙
2024-09-20 17:14:02
0
Χρυσή 🍉 :
Doesn’t this grow your traps tho? My traps are crazily overactive i can’t be helping them 😭
2024-09-22 01:18:48
0
jack :
any farmer would tell you it's easier to be balanced
2024-09-20 21:23:10
566
Blue Trash Panda :
Wait so it’s good I like carrying heavy stuff on my shoulders because it makes my abs more engaged?
2024-09-20 19:05:36
4
Brad Blair :
Your info is so appreciated
2024-09-20 16:25:34
15
wonton_bob :
Can i use dumbbells?
2024-09-21 12:27:28
2
BIGKURT!!! :
My lower back pain goes to 💯 when I walk on concrete based floors. I’ve been told my core is weak is what’s causing the pain. Would FW help?
2024-09-20 09:43:42
60
Yeff :
Trap bar farmers walk up an incline 🔥🔥🔥
2024-09-20 03:55:18
3
Dusty :
Somewhat related. How would one strengthen a knee (or muscles around it) on one weak leg caused by MS…? Tired of locking my knee after standing for a while
2024-09-22 07:35:11
0
Holly hoop :
that's why we carry 2 water buckets than 1 better for the back
2024-09-22 22:14:55
1
kazivuvuvuyo :
did famer walk yesterday. How much weight must I carry i am weighing 80kgs?
2024-10-26 16:51:05
1
Oops! All Blueberries :
overhead kettle bell walks ftw
2024-09-20 22:51:27
0
shaunjacks_635 :
What about waiter walks
2024-09-21 19:59:26
0
potato :
Could you achieve same results with a trap bar?
2024-09-20 16:55:44
0
Dr.Ishak Torki :
this are for strong abs. not visible abs 💪💪
2024-09-20 19:03:21
0
Eugene :
I kind of figured this out when I dislocated my shoulder. the stabilizer muscles work overtime when you use one side.
2024-10-18 12:39:35
27
grittysitty :
What about different weights on either side, then switching for reps?
2024-09-26 02:05:31
0
Hunter_ :
Could you do more core stability work? Or is there more on the channel?
2024-09-21 02:51:53
0
Space Turtle :
My body is already tilted to one side due to my leg bones being different lengths 💀
2024-09-21 00:09:08
0
Curtis Higgs :
this is super insightful! thank you so much.
2024-09-22 07:43:36
0
NuggetsAreGreat :
Why are my obliques so damn strong but I can't get my other core muscles on the same level ughh I do full stack suitcase caries and it's easy
2024-09-20 19:04:10
0
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