@thebigleybasics: chocolate covered peanut butter banana rice cake sandwich! this simple treat is gluten free, dairy free, and refined sugar free, and soo good. ingredients •2 rice cakes (i like square rice cake thins) •spoonful of peanut butter (or other preferred nut/seed butter) •1/3 ripe banana •1.5oz (about 1/4 cup) dark or semi-sweet chocolate (i use dairy free & refined sugar free chocolate) •1 tsp coconut oil (optional) •flaky sea salt (optional) instructions 1. spread a spoonful of peanut butter on both rice cakes then thinly slice 1/3 ripe banana and place the banana slices on one rice cake. top with the other rice cake (peanut butter side down). 2. next, melt the chocolate (i like to add 1 tsp coconut oil to the chocolate to help it melt smoothly and to thin it out). 3. coat the rice cake sandwich with the melted chocolate then place on a small plate or tray lined with parchment paper and sprinkle with flaky sea salt. 4. place in the freezer until the chocolate hardens, about 30 minutes, then dig in and enjoy! #peanutbutterbanana #peanutbutterchocolate #ricecakesandwich #ricecake #healthysnacks #vegansnacks #healthydessert #refinedsugarfree #dairyfreesnacks #glutenfreesnacks #chocolatebanana

Ruth Anne Bigley

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Region: US

Friday 20 September 2024 14:43:40 GMT