@thelaurenohayon: 🧠 Pain Truth Bomb: Your body isn't a machine, it's a complex, feeling organism! Wellness industry lie: Pain = weakness or imbalance Truth: Pain is often just a message, not tissue damage Personal example: Tailbone pain after sitting/driving Not stress-inducing because I understand pain science Pain science is complex Many "experts" ignore it to profit from your vulnerability Self-care is vital, but... It doesn't guarantee you'll always feel good Pain can spike from new stimuli, old patterns, or stress Key takeaway: You're not hurting because you're broken! Embracing this can bring peace and self-love Remember: Your body is resilient, not a machine needing "fixing" 💪❤️ #PainScience #WellnessMyths #BodyPositivity #SelfLoveJourney #PainRelief

@TheLaurenOhayon
@TheLaurenOhayon
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Saturday 21 September 2024 20:00:00 GMT
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