@wellnesswithlinds: The answer is I felt like shiiiit. LOL. My energy levels tanked, I needed more caffeine, my focus was out of wack, my digestion was just weiiiird, and my REM sleep declined. Ever since I got into loose leaf tea, I have pretty much stuck to drinking at least 3 cups a day. And it truly changed my health for the better. As someone who has dealt with a range of chronic health symptoms due to a background of lupus, hashimotos, etc… I’ve seen incredible improvements from simply drinking tea. #H#HerbalTeaT#TeaLoversD#DrinkSymbiL#LiverHealthH#HormoneBalanceG#GutHealthR#RadiantSkin